Below the composition of the food (Pudding, vanilla pudding, cream, home-made - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 212,24 kcal 888,81 kJ | % of energy |
Fat | 13,50 g | 58 % |
Carbohydrate | 17,85 g | 34 % |
Protein | 4,98 g | 8 % |
Sugar | 17,85 g | |
Saturated fat | 8,31 g | |
Salt | 110,77 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 72,05 mg |
carbohydrate, available | 17,85 g |
carotenoids, total | 180,50 ug |
cholesterol (gc) | 94,27 mg |
energy,calculated | 888,81 kJ |
fat, total | 13,50 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 335,11 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 57,24 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 20,61 mg |
fatty acids, total | 12,56 g |
fatty acids, total monounsaturated cis | 3,37 g |
fatty acids, total n-3 polyunsaturated | 0,08 g |
fatty acids, total n-6 polyunsaturated | 0,39 g |
fatty acids, total polyunsaturated | 0,53 g |
fatty acids, total saturated | 8,31 g |
fatty acids, total trans | 0,34 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 14,34 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,06 g |
iodide (iodine) | 16,57 ug |
iron, total | 0,38 mg |
lactose | 2,50 g |
magnesium | 8,12 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,01 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,08 mg |
organic acids, total | 0,09 g |
phosphorus | 87,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 103,08 mg |
protein, total | 4,98 g |
riboflavine | 0,18 mg |
salt | 110,77 mg |
selenium, total | 7,89 ug |
sodium | 43,48 mg |
starch, total | 0,00 g |
sterols, total | 0,00 mg |
sucrose | 15,29 g |
sugar alcohols | 0,00 g |
sugars, total | 17,85 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 61,60 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 137,28 ug |
vitamin b-12 (cobalamin) | 0,58 ug |
vitamin c (ascorbic acid) | 0,45 mg |
vitamin d | 0,82 ug |
vitamin e alphatocopherol | 0,58 mg |
vitamin k, total | 3,64 ug |
zinc | 0,50 mg |