Below the composition of the food (Pureed potato leek soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 36,81 kcal 154,09 kJ | % of energy |
| Fat | 1,17 g | 31 % |
| Carbohydrate | 5,29 g | 69 % |
| Protein | 0,82 g | 0 % |
| Sugar | 0,47 g | |
| Saturated fat | 0,22 g | |
| Salt | 899,19 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 9,64 mg |
| carbohydrate, available | 5,29 g |
| carotenoids, total | 353,30 ug |
| cholesterol (gc) | 0,59 mg |
| energy,calculated | 154,09 kJ |
| fat, total | 1,17 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 231,24 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 95,75 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,09 g |
| fatty acids, total monounsaturated cis | 0,52 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,23 g |
| fatty acids, total polyunsaturated | 0,33 g |
| fatty acids, total saturated | 0,22 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,56 g |
| fibre, water-insoluble | 0,47 g |
| folate, total | 9,67 ug |
| fructose | 0,21 g |
| galactose | 0,00 g |
| glucose | 0,22 g |
| iodide (iodine) | 22,96 ug |
| iron, total | 0,29 mg |
| lactose | 0,00 g |
| magnesium | 9,79 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,32 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,26 mg |
| organic acids, total | 0,19 g |
| phosphorus | 21,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,22 g |
| potassium | 198,44 mg |
| protein, total | 0,82 g |
| riboflavine | 0,01 mg |
| salt | 899,19 mg |
| selenium, total | 0,30 ug |
| sodium | 352,90 mg |
| starch, total | 4,83 g |
| sterols, total | 10,44 mg |
| sucrose | 0,03 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,47 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 8,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 12,84 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 3,93 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 0,25 mg |
| vitamin k, total | 7,54 ug |
| zinc | 0,15 mg |