Below the composition of the food (Pureed potato leek soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 36,81 kcal 154,09 kJ | % of energy |
Fat | 1,17 g | 31 % |
Carbohydrate | 5,29 g | 69 % |
Protein | 0,82 g | 0 % |
Sugar | 0,47 g | |
Saturated fat | 0,22 g | |
Salt | 899,19 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 9,64 mg |
carbohydrate, available | 5,29 g |
carotenoids, total | 353,30 ug |
cholesterol (gc) | 0,59 mg |
energy,calculated | 154,09 kJ |
fat, total | 1,17 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 231,24 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 95,75 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 1,09 g |
fatty acids, total monounsaturated cis | 0,52 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,23 g |
fatty acids, total polyunsaturated | 0,33 g |
fatty acids, total saturated | 0,22 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,56 g |
fibre, water-insoluble | 0,47 g |
folate, total | 9,67 ug |
fructose | 0,21 g |
galactose | 0,00 g |
glucose | 0,22 g |
iodide (iodine) | 22,96 ug |
iron, total | 0,29 mg |
lactose | 0,00 g |
magnesium | 9,79 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,32 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,26 mg |
organic acids, total | 0,19 g |
phosphorus | 21,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,22 g |
potassium | 198,44 mg |
protein, total | 0,82 g |
riboflavine | 0,01 mg |
salt | 899,19 mg |
selenium, total | 0,30 ug |
sodium | 352,90 mg |
starch, total | 4,83 g |
sterols, total | 10,44 mg |
sucrose | 0,03 g |
sugar alcohols | 0,00 g |
sugars, total | 0,47 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 8,20 mg |
vitamers pyridoxine (hydrochloride) | 0,07 mg |
vitamin a retinol activity equivalents | 12,84 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 3,93 mg |
vitamin d | 0,05 ug |
vitamin e alphatocopherol | 0,25 mg |
vitamin k, total | 7,54 ug |
zinc | 0,15 mg |