Below the composition of the food (Quark filling for pies, contains raisins - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 158,94 kcal 665,84 kJ | % of energy |
| Fat | 3,97 g | 19 % |
| Carbohydrate | 21,16 g | 59 % |
| Protein | 8,20 g | 22 % |
| Sugar | 21,16 g | |
| Saturated fat | 2,12 g | |
| Salt | 205,90 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 98,34 mg |
| carbohydrate, available | 21,16 g |
| carotenoids, total | 91,70 ug |
| cholesterol (gc) | 49,61 mg |
| energy,calculated | 665,84 kJ |
| fat, total | 3,97 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 145,74 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 18,69 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 11,92 mg |
| fatty acids, total | 3,47 g |
| fatty acids, total monounsaturated cis | 1,04 g |
| fatty acids, total n-3 polyunsaturated | 0,03 g |
| fatty acids, total n-6 polyunsaturated | 0,17 g |
| fatty acids, total polyunsaturated | 0,22 g |
| fatty acids, total saturated | 2,12 g |
| fatty acids, total trans | 0,08 g |
| fibre, total | 0,65 g |
| fibre, water-insoluble | 0,42 g |
| folate, total | 15,44 ug |
| fructose | 1,95 g |
| galactose | 0,00 g |
| glucose | 2,03 g |
| iodide (iodine) | 18,21 ug |
| iron, total | 0,40 mg |
| lactose | 2,48 g |
| magnesium | 12,45 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,08 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,13 mg |
| organic acids, total | 1,13 g |
| phosphorus | 154,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,23 g |
| potassium | 185,38 mg |
| protein, total | 8,20 g |
| riboflavine | 0,20 mg |
| salt | 205,90 mg |
| selenium, total | 6,67 ug |
| sodium | 80,81 mg |
| starch, total | 0,00 g |
| sterols, total | 5,43 mg |
| sucrose | 14,71 g |
| sugar alcohols | 0,00 g |
| sugars, total | 21,16 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 130,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 48,00 ug |
| vitamin b-12 (cobalamin) | 0,60 ug |
| vitamin c (ascorbic acid) | 0,82 mg |
| vitamin d | 0,33 ug |
| vitamin e alphatocopherol | 0,29 mg |
| vitamin k, total | 1,13 ug |
| zinc | 0,58 mg |