Below the composition of the food (Quark filling for pies - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 157,27 kcal 658,70 kJ | % of energy |
| Fat | 6,40 g | 37 % |
| Carbohydrate | 16,36 g | 44 % |
| Protein | 7,83 g | 19 % |
| Sugar | 16,36 g | |
| Saturated fat | 3,62 g | |
| Salt | 204,78 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 101,88 mg |
| carbohydrate, available | 16,36 g |
| carotenoids, total | 156,10 ug |
| cholesterol (gc) | 82,62 mg |
| energy,calculated | 658,70 kJ |
| fat, total | 6,40 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 234,25 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 35,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 20,86 mg |
| fatty acids, total | 5,86 g |
| fatty acids, total monounsaturated cis | 1,79 g |
| fatty acids, total n-3 polyunsaturated | 0,06 g |
| fatty acids, total n-6 polyunsaturated | 0,27 g |
| fatty acids, total polyunsaturated | 0,35 g |
| fatty acids, total saturated | 3,62 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 20,36 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,06 g |
| iodide (iodine) | 22,83 ug |
| iron, total | 0,38 mg |
| lactose | 2,52 g |
| magnesium | 11,61 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,00 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,10 mg |
| organic acids, total | 0,83 g |
| phosphorus | 145,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 157,04 mg |
| protein, total | 7,83 g |
| riboflavine | 0,22 mg |
| salt | 204,78 mg |
| selenium, total | 9,21 ug |
| sodium | 80,37 mg |
| starch, total | 0,00 g |
| sterols, total | 0,22 mg |
| sucrose | 13,78 g |
| sugar alcohols | 0,00 g |
| sugars, total | 16,36 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 127,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 79,69 ug |
| vitamin b-12 (cobalamin) | 0,74 ug |
| vitamin c (ascorbic acid) | 0,55 mg |
| vitamin d | 0,44 ug |
| vitamin e alphatocopherol | 0,46 mg |
| vitamin k, total | 1,15 ug |
| zinc | 0,66 mg |