Below the composition of the food (R÷ssymaito, potato, pork, blood and milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 90,34 kcal 378,06 kJ | % of energy |
Fat | 2,68 g | 23 % |
Carbohydrate | 11,05 g | 56 % |
Protein | 4,71 g | 21 % |
Sugar | 2,19 g | |
Saturated fat | 1,03 g | |
Salt | 399,47 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 47,52 mg |
carbohydrate, available | 11,05 g |
carotenoids, total | 55,30 ug |
cholesterol (gc) | 10,32 mg |
energy,calculated | 378,06 kJ |
fat, total | 2,68 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 287,37 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 63,30 mg |
fatty acid 20:5 n-3 (epa) | 1,83 mg |
fatty acid 22:6 n-3 (dha) | 1,44 mg |
fatty acids, total | 2,50 g |
fatty acids, total monounsaturated cis | 1,04 g |
fatty acids, total n-3 polyunsaturated | 0,07 g |
fatty acids, total n-6 polyunsaturated | 0,30 g |
fatty acids, total polyunsaturated | 0,39 g |
fatty acids, total saturated | 1,03 g |
fatty acids, total trans | 0,02 g |
fibre, total | 0,77 g |
fibre, water-insoluble | 0,73 g |
folate, total | 10,38 ug |
fructose | 0,18 g |
galactose | 0,00 g |
glucose | 0,19 g |
iodide (iodine) | 13,09 ug |
iron, total | 2,55 mg |
lactose | 1,68 g |
magnesium | 20,95 mg |
maltose | 0,01 g |
niacin equivalents, total | 1,39 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,03 mg |
organic acids, total | 0,37 g |
phosphorus | 84,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,24 g |
potassium | 275,06 mg |
protein, total | 4,71 g |
riboflavine | 0,09 mg |
salt | 399,47 mg |
selenium, total | 3,55 ug |
sodium | 156,78 mg |
starch, total | 8,87 g |
sterols, total | 6,45 mg |
sucrose | 0,13 g |
sugar alcohols | 0,00 g |
sugars, total | 2,19 g |
thiamin (vitamin b1) | 0,13 mg |
tryptophan | 61,00 mg |
vitamers pyridoxine (hydrochloride) | 0,13 mg |
vitamin a retinol activity equivalents | 8,21 ug |
vitamin b-12 (cobalamin) | 0,19 ug |
vitamin c (ascorbic acid) | 3,62 mg |
vitamin d | 0,43 ug |
vitamin e alphatocopherol | 0,19 mg |
vitamin k, total | 1,48 ug |
zinc | 0,67 mg |