Below the composition of the food (Rainbow trout soup, cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 104,92 kcal 439,53 kJ | % of energy |
Fat | 7,49 g | 66 % |
Carbohydrate | 4,41 g | 17 % |
Protein | 4,88 g | 17 % |
Sugar | 0,73 g | |
Saturated fat | 3,48 g | |
Salt | 500,66 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 45,47 mg |
carbohydrate, available | 4,41 g |
carotenoids, total | 197,40 ug |
cholesterol (gc) | 22,32 mg |
energy,calculated | 439,53 kJ |
fat, total | 7,49 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 344,37 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 106,36 mg |
fatty acid 20:5 n-3 (epa) | 89,13 mg |
fatty acid 22:6 n-3 (dha) | 283,52 mg |
fatty acids, total | 6,98 g |
fatty acids, total monounsaturated cis | 2,38 g |
fatty acids, total n-3 polyunsaturated | 0,57 g |
fatty acids, total n-6 polyunsaturated | 0,37 g |
fatty acids, total polyunsaturated | 0,99 g |
fatty acids, total saturated | 3,48 g |
fatty acids, total trans | 0,13 g |
fibre, total | 0,32 g |
fibre, water-insoluble | 0,27 g |
folate, total | 6,70 ug |
fructose | 0,14 g |
galactose | 0,00 g |
glucose | 0,14 g |
iodide (iodine) | 19,14 ug |
iron, total | 0,29 mg |
lactose | 0,37 g |
magnesium | 13,01 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,64 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,21 mg |
organic acids, total | 0,15 g |
phosphorus | 83,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,12 g |
potassium | 235,16 mg |
protein, total | 4,88 g |
riboflavine | 0,04 mg |
salt | 500,66 mg |
selenium, total | 3,76 ug |
sodium | 196,49 mg |
starch, total | 3,68 g |
sterols, total | 5,70 mg |
sucrose | 0,08 g |
sugar alcohols | 0,00 g |
sugars, total | 0,73 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 64,50 mg |
vitamers pyridoxine (hydrochloride) | 0,15 mg |
vitamin a retinol activity equivalents | 41,72 ug |
vitamin b-12 (cobalamin) | 1,12 ug |
vitamin c (ascorbic acid) | 1,81 mg |
vitamin d | 1,98 ug |
vitamin e alphatocopherol | 0,59 mg |
vitamin k, total | 3,37 ug |
zinc | 0,24 mg |