Below the composition of the food (Rainbow trout soup, industrial, ready meal - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 68,12 kcal 285,96 kJ | % of energy |
| Fat | 2,80 g | 33 % |
| Carbohydrate | 6,93 g | 44 % |
| Protein | 3,54 g | 22 % |
| Sugar | 2,28 g | |
| Saturated fat | 1,29 g | |
| Salt | 816,24 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 70,08 mg |
| carbohydrate, available | 6,93 g |
| carotenoids, total | 93,10 ug |
| cholesterol (gc) | 12,42 mg |
| energy,calculated | 285,96 kJ |
| fat, total | 2,80 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 86,13 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 24,50 mg |
| fatty acid 20:5 n-3 (epa) | 36,52 mg |
| fatty acid 22:6 n-3 (dha) | 116,05 mg |
| fatty acids, total | 2,57 g |
| fatty acids, total monounsaturated cis | 0,89 g |
| fatty acids, total n-3 polyunsaturated | 0,22 g |
| fatty acids, total n-6 polyunsaturated | 0,10 g |
| fatty acids, total polyunsaturated | 0,33 g |
| fatty acids, total saturated | 1,29 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 0,32 g |
| fibre, water-insoluble | 0,28 g |
| folate, total | 7,25 ug |
| fructose | 0,12 g |
| galactose | 0,00 g |
| glucose | 0,14 g |
| iodide (iodine) | 8,65 ug |
| iron, total | 0,25 mg |
| lactose | 1,95 g |
| magnesium | 14,81 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 1,45 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,03 mg |
| organic acids, total | 0,15 g |
| phosphorus | 77,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,12 g |
| potassium | 242,96 mg |
| protein, total | 3,54 g |
| riboflavine | 0,07 mg |
| salt | 816,24 mg |
| selenium, total | 2,38 ug |
| sodium | 320,34 mg |
| starch, total | 4,65 g |
| sterols, total | 1,64 mg |
| sucrose | 0,06 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,28 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 46,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 16,06 ug |
| vitamin b-12 (cobalamin) | 0,56 ug |
| vitamin c (ascorbic acid) | 2,12 mg |
| vitamin d | 0,80 ug |
| vitamin e alphatocopherol | 0,19 mg |
| vitamin k, total | 0,87 ug |
| zinc | 0,32 mg |