Below the composition of the food (Rainbow trout soup, milk based - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 79,59 kcal 333,21 kJ | % of energy |
Fat | 3,76 g | 40 % |
Carbohydrate | 5,47 g | 30 % |
Protein | 5,64 g | 30 % |
Sugar | 1,61 g | |
Saturated fat | 0,93 g | |
Salt | 542,89 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 68,99 mg |
carbohydrate, available | 5,47 g |
carotenoids, total | 192,70 ug |
cholesterol (gc) | 15,99 mg |
energy,calculated | 333,21 kJ |
fat, total | 3,76 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 309,62 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 95,91 mg |
fatty acid 20:5 n-3 (epa) | 93,60 mg |
fatty acid 22:6 n-3 (dha) | 297,71 mg |
fatty acids, total | 3,44 g |
fatty acids, total monounsaturated cis | 1,56 g |
fatty acids, total n-3 polyunsaturated | 0,59 g |
fatty acids, total n-6 polyunsaturated | 0,33 g |
fatty acids, total polyunsaturated | 0,94 g |
fatty acids, total saturated | 0,93 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,33 g |
fibre, water-insoluble | 0,28 g |
folate, total | 6,97 ug |
fructose | 0,14 g |
galactose | 0,00 g |
glucose | 0,15 g |
iodide (iodine) | 22,36 ug |
iron, total | 0,31 mg |
lactose | 1,23 g |
magnesium | 15,66 mg |
maltose | 0,01 g |
niacin equivalents, total | 2,89 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,33 mg |
organic acids, total | 0,20 g |
phosphorus | 103,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,12 g |
potassium | 273,63 mg |
protein, total | 5,64 g |
riboflavine | 0,06 mg |
salt | 542,89 mg |
selenium, total | 4,42 ug |
sodium | 213,06 mg |
starch, total | 3,86 g |
sterols, total | 5,98 mg |
sucrose | 0,08 g |
sugar alcohols | 0,00 g |
sugars, total | 1,61 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 76,40 mg |
vitamers pyridoxine (hydrochloride) | 0,17 mg |
vitamin a retinol activity equivalents | 11,65 ug |
vitamin b-12 (cobalamin) | 1,25 ug |
vitamin c (ascorbic acid) | 2,00 mg |
vitamin d | 2,30 ug |
vitamin e alphatocopherol | 0,54 mg |
vitamin k, total | 2,28 ug |
zinc | 0,33 mg |