Below the composition of the food (Raisin or dried fruit coated with yoghurt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 397,23 kcal 1662,13 kJ | % of energy |
| Fat | 16,98 g | 39 % |
| Carbohydrate | 48,04 g | 52 % |
| Protein | 8,39 g | 9 % |
| Sugar | 48,04 g | |
| Saturated fat | 9,99 g | |
| Salt | 577,12 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 317,21 mg |
| carbohydrate, available | 48,04 g |
| carotenoids, total | 4,40 ug |
| cholesterol (gc) | 3,92 mg |
| energy,calculated | 1662,13 kJ |
| fat, total | 16,98 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 498,53 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 72,97 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 16,07 g |
| fatty acids, total monounsaturated cis | 3,66 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,50 g |
| fatty acids, total polyunsaturated | 0,58 g |
| fatty acids, total saturated | 9,99 g |
| fatty acids, total trans | 1,76 g |
| fibre, total | 5,34 g |
| fibre, water-insoluble | 3,41 g |
| folate, total | 16,21 ug |
| fructose | 15,90 g |
| galactose | 0,00 g |
| glucose | 16,34 g |
| iodide (iodine) | 33,73 ug |
| iron, total | 1,42 mg |
| lactose | 8,30 g |
| magnesium | 42,97 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,42 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,52 mg |
| organic acids, total | 2,46 g |
| phosphorus | 257,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,93 g |
| potassium | 720,14 mg |
| protein, total | 8,39 g |
| riboflavine | 0,52 mg |
| salt | 577,12 mg |
| selenium, total | 5,26 ug |
| sodium | 226,50 mg |
| starch, total | 0,00 g |
| sterols, total | 94,90 mg |
| sucrose | 7,51 g |
| sugar alcohols | 0,00 g |
| sugars, total | 48,04 g |
| thiamin (vitamin b1) | 0,16 mg |
| tryptophan | 114,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,23 mg |
| vitamin a retinol activity equivalents | 1,21 ug |
| vitamin b-12 (cobalamin) | 0,55 ug |
| vitamin c (ascorbic acid) | 1,53 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,03 mg |
| vitamin k, total | 12,26 ug |
| zinc | 1,16 mg |