Below the composition of the food (Rapeseed pork, strips, fried in oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 304,02 kcal 1272,55 kJ | % of energy |
Fat | 22,70 g | 66 % |
Carbohydrate | 0,00 g | 0 % |
Protein | 25,45 g | 34 % |
Sugar | 0,00 g | |
Saturated fat | 3,72 g | |
Salt | 140,14 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 11,31 mg |
carbohydrate, available | 0,00 g |
carotenoids, total | 0,20 ug |
cholesterol (gc) | 65,16 mg |
energy,calculated | 1272,55 kJ |
fat, total | 22,70 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4460,39 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 1491,06 mg |
fatty acid 20:5 n-3 (epa) | 25,85 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 21,39 g |
fatty acids, total monounsaturated cis | 11,50 g |
fatty acids, total n-3 polyunsaturated | 1,56 g |
fatty acids, total n-6 polyunsaturated | 4,53 g |
fatty acids, total polyunsaturated | 6,15 g |
fatty acids, total saturated | 3,72 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 1,97 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 3,75 ug |
iron, total | 1,14 mg |
lactose | 0,00 g |
magnesium | 25,30 mg |
maltose | 0,00 g |
niacin equivalents, total | 10,28 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 7,00 mg |
organic acids, total | 0,00 g |
phosphorus | 202,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 352,44 mg |
protein, total | 25,45 g |
riboflavine | 0,16 mg |
salt | 140,14 mg |
selenium, total | 24,38 ug |
sodium | 55,00 mg |
starch, total | 0,00 g |
sterols, total | 76,71 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,83 mg |
tryptophan | 350,00 mg |
vitamers pyridoxine (hydrochloride) | 0,45 mg |
vitamin a retinol activity equivalents | 4,79 ug |
vitamin b-12 (cobalamin) | 0,65 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,63 ug |
vitamin e alphatocopherol | 3,08 mg |
vitamin k, total | 18,48 ug |
zinc | 3,32 mg |