Below the composition of the food (Ravioli with minced meat filling, boiled - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 224,90 kcal 941,37 kJ | % of energy |
Fat | 9,00 g | 37 % |
Carbohydrate | 26,55 g | 48 % |
Protein | 8,40 g | 15 % |
Sugar | 1,58 g | |
Saturated fat | 2,84 g | |
Salt | 1057,16 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 18,50 mg |
carbohydrate, available | 26,55 g |
carotenoids, total | 1508,50 ug |
cholesterol (gc) | 15,18 mg |
energy,calculated | 941,37 kJ |
fat, total | 9,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1172,11 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 296,78 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 8,40 g |
fatty acids, total monounsaturated cis | 3,95 g |
fatty acids, total n-3 polyunsaturated | 0,30 g |
fatty acids, total n-6 polyunsaturated | 1,19 g |
fatty acids, total polyunsaturated | 1,52 g |
fatty acids, total saturated | 2,84 g |
fatty acids, total trans | 0,06 g |
fibre, total | 1,72 g |
fibre, water-insoluble | 1,18 g |
folate, total | 8,30 ug |
fructose | 0,37 g |
galactose | 0,00 g |
glucose | 0,35 g |
iodide (iodine) | 30,10 ug |
iron, total | 0,70 mg |
lactose | 0,01 g |
magnesium | 16,99 mg |
maltose | 0,31 g |
niacin equivalents, total | 3,07 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,64 mg |
organic acids, total | 0,05 g |
phosphorus | 82,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,48 g |
potassium | 188,62 mg |
protein, total | 8,40 g |
riboflavine | 0,05 mg |
salt | 1057,16 mg |
selenium, total | 8,18 ug |
sodium | 414,90 mg |
starch, total | 24,97 g |
sterols, total | 35,64 mg |
sucrose | 0,54 g |
sugar alcohols | 0,00 g |
sugars, total | 1,58 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 101,00 mg |
vitamers pyridoxine (hydrochloride) | 0,15 mg |
vitamin a retinol activity equivalents | 74,55 ug |
vitamin b-12 (cobalamin) | 0,24 ug |
vitamin c (ascorbic acid) | 2,23 mg |
vitamin d | 0,23 ug |
vitamin e alphatocopherol | 0,90 mg |
vitamin k, total | 8,47 ug |
zinc | 1,21 mg |