Below the composition of the food (Reindeer and cheese pie, shortcrust pastry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 298,28 kcal 1248,82 kJ | % of energy |
| Fat | 21,61 g | 65 % |
| Carbohydrate | 16,22 g | 22 % |
| Protein | 9,44 g | 12 % |
| Sugar | 1,87 g | |
| Saturated fat | 11,19 g | |
| Salt | 875,51 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 168,97 mg |
| carbohydrate, available | 16,22 g |
| carotenoids, total | 843,20 ug |
| cholesterol (gc) | 82,22 mg |
| energy,calculated | 1248,82 kJ |
| fat, total | 21,61 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1416,41 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 475,72 mg |
| fatty acid 20:5 n-3 (epa) | 1,12 mg |
| fatty acid 22:6 n-3 (dha) | 13,84 mg |
| fatty acids, total | 20,32 g |
| fatty acids, total monounsaturated cis | 6,57 g |
| fatty acids, total n-3 polyunsaturated | 0,49 g |
| fatty acids, total n-6 polyunsaturated | 1,48 g |
| fatty acids, total polyunsaturated | 2,07 g |
| fatty acids, total saturated | 11,19 g |
| fatty acids, total trans | 0,47 g |
| fibre, total | 1,19 g |
| fibre, water-insoluble | 0,82 g |
| folate, total | 22,41 ug |
| fructose | 0,25 g |
| galactose | 0,00 g |
| glucose | 0,31 g |
| iodide (iodine) | 18,40 ug |
| iron, total | 1,13 mg |
| lactose | 1,02 g |
| magnesium | 19,85 mg |
| maltose | 0,18 g |
| niacin equivalents, total | 2,91 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,76 mg |
| organic acids, total | 0,30 g |
| phosphorus | 176,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,37 g |
| potassium | 185,43 mg |
| protein, total | 9,44 g |
| riboflavine | 0,15 mg |
| salt | 875,51 mg |
| selenium, total | 12,49 ug |
| sodium | 343,61 mg |
| starch, total | 14,35 g |
| sterols, total | 49,90 mg |
| sucrose | 0,11 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,87 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 142,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 161,07 ug |
| vitamin b-12 (cobalamin) | 0,83 ug |
| vitamin c (ascorbic acid) | 4,25 mg |
| vitamin d | 1,16 ug |
| vitamin e alphatocopherol | 1,59 mg |
| vitamin k, total | 22,71 ug |
| zinc | 1,51 mg |