Below the composition of the food (Reindeer soup, potato and carrot - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 49,47 kcal 207,35 kJ | % of energy |
| Fat | 1,19 g | 22 % |
| Carbohydrate | 3,45 g | 29 % |
| Protein | 5,85 g | 49 % |
| Sugar | 0,62 g | |
| Saturated fat | 0,59 g | |
| Salt | 534,62 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 9,67 mg |
| carbohydrate, available | 3,45 g |
| carotenoids, total | 1082,30 ug |
| cholesterol (gc) | 13,08 mg |
| energy,calculated | 207,35 kJ |
| fat, total | 1,19 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 64,26 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 13,70 mg |
| fatty acid 20:5 n-3 (epa) | 3,58 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,09 g |
| fatty acids, total monounsaturated cis | 0,39 g |
| fatty acids, total n-3 polyunsaturated | 0,03 g |
| fatty acids, total n-6 polyunsaturated | 0,08 g |
| fatty acids, total polyunsaturated | 0,11 g |
| fatty acids, total saturated | 0,59 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,43 g |
| fibre, water-insoluble | 0,34 g |
| folate, total | 5,20 ug |
| fructose | 0,19 g |
| galactose | 0,00 g |
| glucose | 0,19 g |
| iodide (iodine) | 13,60 ug |
| iron, total | 1,87 mg |
| lactose | 0,00 g |
| magnesium | 14,32 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,65 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,47 mg |
| organic acids, total | 0,14 g |
| phosphorus | 90,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,15 g |
| potassium | 242,23 mg |
| protein, total | 5,85 g |
| riboflavine | 0,05 mg |
| salt | 534,62 mg |
| selenium, total | 7,73 ug |
| sodium | 209,82 mg |
| starch, total | 2,83 g |
| sterols, total | 3,42 mg |
| sucrose | 0,24 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,62 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 84,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 67,18 ug |
| vitamin b-12 (cobalamin) | 1,03 ug |
| vitamin c (ascorbic acid) | 1,63 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 0,26 mg |
| vitamin k, total | 2,24 ug |
| zinc | 1,31 mg |