Below the composition of the food (Reindeer soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 64,29 kcal 269,85 kJ | % of energy |
Fat | 2,14 g | 31 % |
Carbohydrate | 0,82 g | 0 % |
Protein | 10,18 g | 69 % |
Sugar | 0,48 g | |
Saturated fat | 1,09 g | |
Salt | 423,58 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 13,49 mg |
carbohydrate, available | 0,82 g |
carotenoids, total | 231,60 ug |
cholesterol (gc) | 24,16 mg |
energy,calculated | 269,85 kJ |
fat, total | 2,14 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 101,21 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 16,01 mg |
fatty acid 20:5 n-3 (epa) | 6,63 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 2,00 g |
fatty acids, total monounsaturated cis | 0,72 g |
fatty acids, total n-3 polyunsaturated | 0,04 g |
fatty acids, total n-6 polyunsaturated | 0,14 g |
fatty acids, total polyunsaturated | 0,18 g |
fatty acids, total saturated | 1,09 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,40 g |
fibre, water-insoluble | 0,19 g |
folate, total | 5,36 ug |
fructose | 0,08 g |
galactose | 0,00 g |
glucose | 0,10 g |
iodide (iodine) | 10,71 ug |
iron, total | 3,27 mg |
lactose | 0,00 g |
magnesium | 17,37 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,75 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,44 mg |
organic acids, total | 0,03 g |
phosphorus | 151,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,11 g |
potassium | 250,00 mg |
protein, total | 10,18 g |
riboflavine | 0,08 mg |
salt | 423,58 mg |
selenium, total | 14,07 ug |
sodium | 166,24 mg |
starch, total | 0,35 g |
sterols, total | 3,79 mg |
sucrose | 0,30 g |
sugar alcohols | 0,00 g |
sugars, total | 0,48 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 150,80 mg |
vitamers pyridoxine (hydrochloride) | 0,25 mg |
vitamin a retinol activity equivalents | 16,52 ug |
vitamin b-12 (cobalamin) | 1,91 ug |
vitamin c (ascorbic acid) | 1,05 mg |
vitamin d | 0,09 ug |
vitamin e alphatocopherol | 0,44 mg |
vitamin k, total | 2,18 ug |
zinc | 2,30 mg |