Below the composition of the food (Rice and cream dessert - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 222,99 kcal 933,99 kJ | % of energy |
Fat | 11,92 g | 47 % |
Carbohydrate | 26,64 g | 49 % |
Protein | 2,08 g | 4 % |
Sugar | 9,19 g | |
Saturated fat | 7,87 g | |
Salt | 28,43 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 25,99 mg |
carbohydrate, available | 26,64 g |
carotenoids, total | 44,10 ug |
cholesterol (gc) | 23,80 mg |
energy,calculated | 933,99 kJ |
fat, total | 11,92 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 176,09 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 45,55 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 11,24 g |
fatty acids, total monounsaturated cis | 2,72 g |
fatty acids, total n-3 polyunsaturated | 0,05 g |
fatty acids, total n-6 polyunsaturated | 0,20 g |
fatty acids, total polyunsaturated | 0,31 g |
fatty acids, total saturated | 7,87 g |
fatty acids, total trans | 0,34 g |
fibre, total | 0,53 g |
fibre, water-insoluble | 0,49 g |
folate, total | 5,41 ug |
fructose | 0,01 g |
galactose | 0,00 g |
glucose | 0,01 g |
iodide (iodine) | 4,92 ug |
iron, total | 0,31 mg |
lactose | 1,01 g |
magnesium | 10,06 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,68 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,36 mg |
organic acids, total | 0,03 g |
phosphorus | 44,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,05 g |
potassium | 61,23 mg |
protein, total | 2,08 g |
riboflavine | 0,06 mg |
salt | 28,43 mg |
selenium, total | 4,11 ug |
sodium | 11,16 mg |
starch, total | 17,45 g |
sterols, total | 9,09 mg |
sucrose | 8,16 g |
sugar alcohols | 0,00 g |
sugars, total | 9,19 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 27,10 mg |
vitamers pyridoxine (hydrochloride) | 0,02 mg |
vitamin a retinol activity equivalents | 102,18 ug |
vitamin b-12 (cobalamin) | 0,06 ug |
vitamin c (ascorbic acid) | 0,22 mg |
vitamin d | 0,07 ug |
vitamin e alphatocopherol | 0,23 mg |
vitamin k, total | 3,57 ug |
zinc | 0,40 mg |