Below the composition of the food (Rice gruel, rice, milk, salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 63,58 kcal 266,19 kJ | % of energy |
Fat | 1,61 g | 17 % |
Carbohydrate | 8,49 g | 60 % |
Protein | 3,44 g | 23 % |
Sugar | 5,08 g | |
Saturated fat | 1,11 g | |
Salt | 630,98 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 127,65 mg |
carbohydrate, available | 8,49 g |
carotenoids, total | 9,20 ug |
cholesterol (gc) | 6,75 mg |
energy,calculated | 266,19 kJ |
fat, total | 1,61 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 27,49 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 5,63 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 1,56 g |
fatty acids, total monounsaturated cis | 0,39 g |
fatty acids, total n-3 polyunsaturated | 0,01 g |
fatty acids, total n-6 polyunsaturated | 0,03 g |
fatty acids, total polyunsaturated | 0,04 g |
fatty acids, total saturated | 1,11 g |
fatty acids, total trans | 0,02 g |
fibre, total | 0,10 g |
fibre, water-insoluble | 0,10 g |
folate, total | 3,77 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 27,97 ug |
iron, total | 0,11 mg |
lactose | 5,06 g |
magnesium | 13,32 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,81 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,17 mg |
organic acids, total | 0,21 g |
phosphorus | 100,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,01 g |
potassium | 164,32 mg |
protein, total | 3,44 g |
riboflavine | 0,16 mg |
salt | 630,98 mg |
selenium, total | 3,58 ug |
sodium | 247,64 mg |
starch, total | 3,41 g |
sterols, total | 1,78 mg |
sucrose | 0,01 g |
sugar alcohols | 0,00 g |
sugars, total | 5,08 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 50,70 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 12,23 ug |
vitamin b-12 (cobalamin) | 0,38 ug |
vitamin c (ascorbic acid) | 0,75 mg |
vitamin d | 1,06 ug |
vitamin e alphatocopherol | 0,03 mg |
vitamin k, total | 0,36 ug |
zinc | 0,49 mg |