Below the composition of the food (Rice, long-grain, boiled, vegetable bouillon - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 152,01 kcal 636,47 kJ | % of energy |
Fat | 0,84 g | 0 % |
Carbohydrate | 31,85 g | 91 % |
Protein | 3,43 g | 9 % |
Sugar | 0,08 g | |
Saturated fat | 0,29 g | |
Salt | 836,41 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 8,52 mg |
carbohydrate, available | 31,85 g |
carotenoids, total | 18,20 ug |
cholesterol (gc) | 0,01 mg |
energy,calculated | 636,47 kJ |
fat, total | 0,84 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 160,58 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 7,71 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 0,75 g |
fatty acids, total monounsaturated cis | 0,26 g |
fatty acids, total n-3 polyunsaturated | 0,01 g |
fatty acids, total n-6 polyunsaturated | 0,16 g |
fatty acids, total polyunsaturated | 0,17 g |
fatty acids, total saturated | 0,29 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,71 g |
fibre, water-insoluble | 0,42 g |
folate, total | 8,29 ug |
fructose | 0,01 g |
galactose | 0,00 g |
glucose | 0,01 g |
iodide (iodine) | 0,06 ug |
iron, total | 0,49 mg |
lactose | 0,00 g |
magnesium | 37,33 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,11 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,10 mg |
organic acids, total | 0,00 g |
phosphorus | 106,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,01 g |
potassium | 96,06 mg |
protein, total | 3,43 g |
riboflavine | 0,03 mg |
salt | 836,41 mg |
selenium, total | 0,85 ug |
sodium | 328,26 mg |
starch, total | 31,76 g |
sterols, total | 12,14 mg |
sucrose | 0,02 g |
sugar alcohols | 0,00 g |
sugars, total | 0,08 g |
thiamin (vitamin b1) | 0,12 mg |
tryptophan | 32,10 mg |
vitamers pyridoxine (hydrochloride) | 0,03 mg |
vitamin a retinol activity equivalents | 1,11 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,02 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,04 mg |
vitamin k, total | 0,13 ug |
zinc | 0,82 mg |