Below the composition of the food (Root vegetables, mashed, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 62,62 kcal 262,59 kJ | % of energy |
| Fat | 3,36 g | 53 % |
| Carbohydrate | 5,74 g | 39 % |
| Protein | 1,44 g | 8 % |
| Sugar | 4,54 g | |
| Saturated fat | 0,79 g | |
| Salt | 513,34 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 51,72 mg |
| carbohydrate, available | 5,74 g |
| carotenoids, total | 3656,10 ug |
| cholesterol (gc) | 2,59 mg |
| energy,calculated | 262,59 kJ |
| fat, total | 3,36 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 628,40 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 236,68 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,15 g |
| fatty acids, total monounsaturated cis | 1,44 g |
| fatty acids, total n-3 polyunsaturated | 0,24 g |
| fatty acids, total n-6 polyunsaturated | 0,63 g |
| fatty acids, total polyunsaturated | 0,88 g |
| fatty acids, total saturated | 0,79 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 1,80 g |
| fibre, water-insoluble | 1,17 g |
| folate, total | 20,95 ug |
| fructose | 0,95 g |
| galactose | 0,00 g |
| glucose | 1,44 g |
| iodide (iodine) | 15,23 ug |
| iron, total | 0,34 mg |
| lactose | 0,99 g |
| magnesium | 14,01 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 0,91 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,82 mg |
| organic acids, total | 0,14 g |
| phosphorus | 54,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,59 g |
| potassium | 315,74 mg |
| protein, total | 1,44 g |
| riboflavine | 0,07 mg |
| salt | 513,34 mg |
| selenium, total | 0,88 ug |
| sodium | 201,47 mg |
| starch, total | 1,21 g |
| sterols, total | 25,48 mg |
| sucrose | 1,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,54 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 19,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 238,01 ug |
| vitamin b-12 (cobalamin) | 0,07 ug |
| vitamin c (ascorbic acid) | 12,68 mg |
| vitamin d | 0,34 ug |
| vitamin e alphatocopherol | 0,66 mg |
| vitamin k, total | 12,94 ug |
| zinc | 0,34 mg |