Below the composition of the food (Rusk, gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 427,82 kcal 1790,32 kJ | % of energy |
Fat | 15,63 g | 33 % |
Carbohydrate | 66,39 g | 64 % |
Protein | 4,61 g | 4 % |
Sugar | 5,57 g | |
Saturated fat | 6,77 g | |
Salt | 419,09 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 141,76 mg |
carbohydrate, available | 66,39 g |
carotenoids, total | 350,60 ug |
cholesterol (gc) | 2,16 mg |
energy,calculated | 1790,32 kJ |
fat, total | 15,63 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1861,97 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 454,13 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 15,17 g |
fatty acids, total monounsaturated cis | 5,75 g |
fatty acids, total n-3 polyunsaturated | 0,45 g |
fatty acids, total n-6 polyunsaturated | 1,87 g |
fatty acids, total polyunsaturated | 2,34 g |
fatty acids, total saturated | 6,77 g |
fatty acids, total trans | 0,31 g |
fibre, total | 0,65 g |
fibre, water-insoluble | 0,11 g |
folate, total | 9,51 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,08 g |
iodide (iodine) | 19,51 ug |
iron, total | 0,37 mg |
lactose | 5,29 g |
magnesium | 18,61 mg |
maltose | 0,02 g |
niacin equivalents, total | 1,45 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,72 mg |
organic acids, total | 0,00 g |
phosphorus | 125,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,11 g |
potassium | 204,76 mg |
protein, total | 4,61 g |
riboflavine | 0,21 mg |
salt | 419,09 mg |
selenium, total | 3,99 ug |
sodium | 164,48 mg |
starch, total | 60,81 g |
sterols, total | 60,21 mg |
sucrose | 0,03 g |
sugar alcohols | 0,00 g |
sugars, total | 5,57 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 53,50 mg |
vitamers pyridoxine (hydrochloride) | 0,07 mg |
vitamin a retinol activity equivalents | 2,73 ug |
vitamin b-12 (cobalamin) | 0,22 ug |
vitamin c (ascorbic acid) | 0,42 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,40 mg |
vitamin k, total | 9,58 ug |
zinc | 0,60 mg |