Below the composition of the food (Rye, wheat and potato dough - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 443,59 kcal 1856,69 kJ | % of energy |
| Fat | 24,75 g | 51 % |
| Carbohydrate | 46,31 g | 43 % |
| Protein | 6,31 g | 6 % |
| Sugar | 1,10 g | |
| Saturated fat | 13,06 g | |
| Salt | 470,08 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 16,82 mg |
| carbohydrate, available | 46,31 g |
| carotenoids, total | 220,60 ug |
| cholesterol (gc) | 28,90 mg |
| energy,calculated | 1856,69 kJ |
| fat, total | 24,75 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1343,10 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 275,31 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 24,32 g |
| fatty acids, total monounsaturated cis | 7,74 g |
| fatty acids, total n-3 polyunsaturated | 0,28 g |
| fatty acids, total n-6 polyunsaturated | 1,35 g |
| fatty acids, total polyunsaturated | 1,62 g |
| fatty acids, total saturated | 13,06 g |
| fatty acids, total trans | 1,45 g |
| fibre, total | 4,86 g |
| fibre, water-insoluble | 3,55 g |
| folate, total | 31,60 ug |
| fructose | 0,39 g |
| galactose | 0,00 g |
| glucose | 0,37 g |
| iodide (iodine) | 4,75 ug |
| iron, total | 1,37 mg |
| lactose | 0,12 g |
| magnesium | 42,00 mg |
| maltose | 0,08 g |
| niacin equivalents, total | 1,96 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,30 mg |
| organic acids, total | 0,58 g |
| phosphorus | 127,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,99 g |
| potassium | 434,22 mg |
| protein, total | 6,31 g |
| riboflavine | 0,07 mg |
| salt | 470,08 mg |
| selenium, total | 3,46 ug |
| sodium | 184,49 mg |
| starch, total | 44,41 g |
| sterols, total | 67,86 mg |
| sucrose | 0,17 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,10 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 70,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,17 mg |
| vitamin a retinol activity equivalents | 105,59 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 5,37 mg |
| vitamin d | 0,05 ug |
| vitamin e alphatocopherol | 1,28 mg |
| vitamin k, total | 9,45 ug |
| zinc | 1,01 mg |