Below the composition of the food (Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 81,26 kcal 340,16 kJ | % of energy |
| Fat | 4,43 g | 53 % |
| Carbohydrate | 8,72 g | 47 % |
| Protein | 0,58 g | 0 % |
| Sugar | 8,59 g | |
| Saturated fat | 0,26 g | |
| Salt | 220,46 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 21,64 mg |
| carbohydrate, available | 8,72 g |
| carotenoids, total | 2903,00 ug |
| cholesterol (gc) | 0,24 mg |
| energy,calculated | 340,16 kJ |
| fat, total | 4,43 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 990,54 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 487,57 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 4,27 g |
| fatty acids, total monounsaturated cis | 2,52 g |
| fatty acids, total n-3 polyunsaturated | 0,49 g |
| fatty acids, total n-6 polyunsaturated | 0,99 g |
| fatty acids, total polyunsaturated | 1,48 g |
| fatty acids, total saturated | 0,26 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,51 g |
| fibre, water-insoluble | 0,98 g |
| folate, total | 15,13 ug |
| fructose | 1,27 g |
| galactose | 0,00 g |
| glucose | 1,53 g |
| iodide (iodine) | 0,97 ug |
| iron, total | 0,48 mg |
| lactose | 0,00 g |
| magnesium | 10,91 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,53 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,39 mg |
| organic acids, total | 0,45 g |
| phosphorus | 22,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,45 g |
| potassium | 213,92 mg |
| protein, total | 0,58 g |
| riboflavine | 0,03 mg |
| salt | 220,46 mg |
| selenium, total | 0,59 ug |
| sodium | 86,52 mg |
| starch, total | 0,14 g |
| sterols, total | 42,38 mg |
| sucrose | 5,79 g |
| sugar alcohols | 0,00 g |
| sugars, total | 8,59 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 8,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 196,19 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 15,01 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,93 mg |
| vitamin k, total | 26,26 ug |
| zinc | 0,18 mg |