Below the composition of the food (Salad, cabbage, carrot, pineapple, mayonnaise - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 110,42 kcal 462,92 kJ | % of energy |
Fat | 9,16 g | 80 % |
Carbohydrate | 5,29 g | 20 % |
Protein | 0,95 g | 0 % |
Sugar | 5,23 g | |
Saturated fat | 1,20 g | |
Salt | 254,29 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 28,16 mg |
carbohydrate, available | 5,29 g |
carotenoids, total | 3541,90 ug |
cholesterol (gc) | 36,44 mg |
energy,calculated | 462,92 kJ |
fat, total | 9,16 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4047,15 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 744,81 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 8,45 g |
fatty acids, total monounsaturated cis | 2,46 g |
fatty acids, total n-3 polyunsaturated | 0,74 g |
fatty acids, total n-6 polyunsaturated | 4,05 g |
fatty acids, total polyunsaturated | 4,79 g |
fatty acids, total saturated | 1,20 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,82 g |
fibre, water-insoluble | 1,10 g |
folate, total | 18,86 ug |
fructose | 1,31 g |
galactose | 0,00 g |
glucose | 1,53 g |
iodide (iodine) | 6,10 ug |
iron, total | 0,47 mg |
lactose | 0,00 g |
magnesium | 12,71 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,67 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,44 mg |
organic acids, total | 0,28 g |
phosphorus | 37,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,62 g |
potassium | 265,70 mg |
protein, total | 0,95 g |
riboflavine | 0,05 mg |
salt | 254,29 mg |
selenium, total | 3,50 ug |
sodium | 99,80 mg |
starch, total | 0,06 g |
sterols, total | 34,68 mg |
sucrose | 2,38 g |
sugar alcohols | 0,00 g |
sugars, total | 5,23 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 13,20 mg |
vitamers pyridoxine (hydrochloride) | 0,09 mg |
vitamin a retinol activity equivalents | 257,04 ug |
vitamin b-12 (cobalamin) | 0,15 ug |
vitamin c (ascorbic acid) | 18,04 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 3,11 mg |
vitamin k, total | 45,13 ug |
zinc | 0,28 mg |