Below the composition of the food (Salad, cabbage, pea, sweet corn and sweet pepper - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 51,15 kcal 214,71 kJ | % of energy |
| Fat | 0,48 g | 0 % |
| Carbohydrate | 8,07 g | 80 % |
| Protein | 2,19 g | 20 % |
| Sugar | 4,23 g | |
| Saturated fat | 0,08 g | |
| Salt | 10,34 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 31,75 mg |
| carbohydrate, available | 8,07 g |
| carotenoids, total | 1067,20 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 214,71 kJ |
| fat, total | 0,48 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 173,69 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 50,37 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,36 g |
| fatty acids, total monounsaturated cis | 0,06 g |
| fatty acids, total n-3 polyunsaturated | 0,05 g |
| fatty acids, total n-6 polyunsaturated | 0,17 g |
| fatty acids, total polyunsaturated | 0,23 g |
| fatty acids, total saturated | 0,08 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 2,49 g |
| fibre, water-insoluble | 1,72 g |
| folate, total | 38,04 ug |
| fructose | 1,26 g |
| galactose | 0,00 g |
| glucose | 1,37 g |
| iodide (iodine) | 0,86 ug |
| iron, total | 0,71 mg |
| lactose | 0,00 g |
| magnesium | 21,87 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 1,52 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,03 mg |
| organic acids, total | 0,18 g |
| phosphorus | 62,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,70 g |
| potassium | 315,76 mg |
| protein, total | 2,19 g |
| riboflavine | 0,06 mg |
| salt | 10,34 mg |
| selenium, total | 1,07 ug |
| sodium | 4,06 mg |
| starch, total | 3,84 g |
| sterols, total | 19,94 mg |
| sucrose | 1,59 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,23 g |
| thiamin (vitamin b1) | 0,11 mg |
| tryptophan | 29,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,20 mg |
| vitamin a retinol activity equivalents | 22,19 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 42,50 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,21 mg |
| vitamin k, total | 41,49 ug |
| zinc | 0,36 mg |