Below the composition of the food (Salad, mayonnaise salad, average of industrial products - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 598,59 kJ 142,93 kcal |
Fat | 11,44 g |
Carbohydrate | 7,93 g |
Protein | 1,70 g |
Sugar | 4,30 g |
Saturated fat | 2,51 g |
Salt | 579,30 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 14,13 mg |
carbohydrate, available | 7,93 g |
carotenoids, total | 570,20 ug |
cholesterol (gc) | 42,53 mg |
energy,calculated | 598,59 kJ |
fat, total | 11,44 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4196,27 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 763,53 mg |
fatty acid 20:5 n-3 (epa) | 0,10 mg |
fatty acid 22:6 n-3 (dha) | 0,15 mg |
fatty acids, total | 10,53 g |
fatty acids, total monounsaturated cis | 2,99 g |
fatty acids, total n-3 polyunsaturated | 0,76 g |
fatty acids, total n-6 polyunsaturated | 4,20 g |
fatty acids, total polyunsaturated | 4,98 g |
fatty acids, total saturated | 2,51 g |
fatty acids, total trans | 0,06 g |
fibre, total | 1,24 g |
fibre, water-insoluble | 0,90 g |
folate, total | 14,33 ug |
fructose | 1,37 g |
galactose | 0,00 g |
glucose | 0,66 g |
iodide (iodine) | 8,13 ug |
iron, total | 0,47 mg |
lactose | 0,16 g |
magnesium | 12,74 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,75 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,46 mg |
organic acids, total | 0,28 g |
phosphorus | 40,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,40 g |
potassium | 177,72 mg |
protein, total | 1,70 g |
riboflavine | 0,05 mg |
salt | 579,30 mg |
selenium, total | 4,03 ug |
sodium | 227,36 mg |
starch, total | 3,63 g |
sterols, total | 32,36 mg |
sucrose | 2,10 g |
sugar alcohols | 0,00 g |
sugars, total | 4,30 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 19,80 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 66,45 ug |
vitamin b-12 (cobalamin) | 0,18 ug |
vitamin c (ascorbic acid) | 5,65 mg |
vitamin d | 0,02 ug |
vitamin e alphatocopherol | 3,19 mg |
vitamin k, total | 19,80 ug |
zinc | 0,29 mg |