Below the composition of the food (Salmon and potato casserole, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 113,29 kcal 474,42 kJ | % of energy |
| Fat | 5,36 g | 43 % |
| Carbohydrate | 7,78 g | 27 % |
| Protein | 8,02 g | 30 % |
| Sugar | 2,25 g | |
| Saturated fat | 1,34 g | |
| Salt | 683,76 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 56,75 mg |
| carbohydrate, available | 7,78 g |
| carotenoids, total | 129,30 ug |
| cholesterol (gc) | 47,28 mg |
| energy,calculated | 474,42 kJ |
| fat, total | 5,36 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 285,61 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 114,02 mg |
| fatty acid 20:5 n-3 (epa) | 217,09 mg |
| fatty acid 22:6 n-3 (dha) | 638,85 mg |
| fatty acids, total | 4,73 g |
| fatty acids, total monounsaturated cis | 1,78 g |
| fatty acids, total n-3 polyunsaturated | 1,23 g |
| fatty acids, total n-6 polyunsaturated | 0,36 g |
| fatty acids, total polyunsaturated | 1,59 g |
| fatty acids, total saturated | 1,34 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,46 g |
| fibre, water-insoluble | 0,40 g |
| folate, total | 15,26 ug |
| fructose | 0,19 g |
| galactose | 0,00 g |
| glucose | 0,22 g |
| iodide (iodine) | 41,71 ug |
| iron, total | 0,52 mg |
| lactose | 1,73 g |
| magnesium | 21,04 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 3,65 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,27 mg |
| organic acids, total | 0,28 g |
| phosphorus | 133,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,17 g |
| potassium | 355,29 mg |
| protein, total | 8,02 g |
| riboflavine | 0,13 mg |
| salt | 683,76 mg |
| selenium, total | 10,97 ug |
| sodium | 268,35 mg |
| starch, total | 5,53 g |
| sterols, total | 4,01 mg |
| sucrose | 0,10 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,25 g |
| thiamin (vitamin b1) | 0,13 mg |
| tryptophan | 106,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,29 mg |
| vitamin a retinol activity equivalents | 23,76 ug |
| vitamin b-12 (cobalamin) | 1,23 ug |
| vitamin c (ascorbic acid) | 3,06 mg |
| vitamin d | 2,77 ug |
| vitamin e alphatocopherol | 0,84 mg |
| vitamin k, total | 1,98 ug |
| zinc | 0,50 mg |