Below the composition of the food (Salmon burger - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 266,01 kcal 1113,47 kJ | % of energy |
Fat | 19,11 g | 64 % |
Carbohydrate | 14,44 g | 21 % |
Protein | 10,30 g | 15 % |
Sugar | 0,89 g | |
Saturated fat | 3,99 g | |
Salt | 809,21 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 78,76 mg |
carbohydrate, available | 14,44 g |
carotenoids, total | 402,70 ug |
cholesterol (gc) | 67,60 mg |
energy,calculated | 1113,47 kJ |
fat, total | 19,11 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4986,53 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 981,37 mg |
fatty acid 20:5 n-3 (epa) | 234,00 mg |
fatty acid 22:6 n-3 (dha) | 680,33 mg |
fatty acids, total | 17,38 g |
fatty acids, total monounsaturated cis | 5,98 g |
fatty acids, total n-3 polyunsaturated | 2,17 g |
fatty acids, total n-6 polyunsaturated | 5,06 g |
fatty acids, total polyunsaturated | 7,28 g |
fatty acids, total saturated | 3,99 g |
fatty acids, total trans | 0,13 g |
fibre, total | 1,33 g |
fibre, water-insoluble | 0,72 g |
folate, total | 16,88 ug |
fructose | 0,17 g |
galactose | 0,01 g |
glucose | 0,15 g |
iodide (iodine) | 41,34 ug |
iron, total | 0,43 mg |
lactose | 0,01 g |
magnesium | 20,37 mg |
maltose | 0,17 g |
niacin equivalents, total | 4,11 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,53 mg |
organic acids, total | 0,15 g |
phosphorus | 146,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,33 g |
potassium | 232,58 mg |
protein, total | 10,30 g |
riboflavine | 0,10 mg |
salt | 809,21 mg |
selenium, total | 13,53 ug |
sodium | 317,59 mg |
starch, total | 13,55 g |
sterols, total | 43,26 mg |
sucrose | 0,39 g |
sugar alcohols | 0,00 g |
sugars, total | 0,89 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 128,60 mg |
vitamers pyridoxine (hydrochloride) | 0,29 mg |
vitamin a retinol activity equivalents | 54,80 ug |
vitamin b-12 (cobalamin) | 1,27 ug |
vitamin c (ascorbic acid) | 2,06 mg |
vitamin d | 2,47 ug |
vitamin e alphatocopherol | 4,47 mg |
vitamin k, total | 24,31 ug |
zinc | 0,70 mg |