Below the composition of the food (Salmon gravy with tomato - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 120,94 kcal 506,08 kJ | % of energy |
Fat | 7,88 g | 59 % |
Carbohydrate | 2,84 g | 7 % |
Protein | 9,18 g | 34 % |
Sugar | 2,63 g | |
Saturated fat | 1,18 g | |
Salt | 378,27 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 76,26 mg |
carbohydrate, available | 2,84 g |
carotenoids, total | 4940,80 ug |
cholesterol (gc) | 28,25 mg |
energy,calculated | 506,08 kJ |
fat, total | 7,88 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 978,26 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 321,57 mg |
fatty acid 20:5 n-3 (epa) | 189,22 mg |
fatty acid 22:6 n-3 (dha) | 601,87 mg |
fatty acids, total | 7,27 g |
fatty acids, total monounsaturated cis | 3,72 g |
fatty acids, total n-3 polyunsaturated | 1,32 g |
fatty acids, total n-6 polyunsaturated | 1,01 g |
fatty acids, total polyunsaturated | 2,37 g |
fatty acids, total saturated | 1,18 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,00 g |
fibre, water-insoluble | 0,14 g |
folate, total | 8,88 ug |
fructose | 1,03 g |
galactose | 0,00 g |
glucose | 0,70 g |
iodide (iodine) | 20,56 ug |
iron, total | 0,42 mg |
lactose | 0,00 g |
magnesium | 17,56 mg |
maltose | 0,00 g |
niacin equivalents, total | 5,54 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,74 mg |
organic acids, total | 0,18 g |
phosphorus | 150,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,13 g |
potassium | 342,38 mg |
protein, total | 9,18 g |
riboflavine | 0,06 mg |
salt | 378,27 mg |
selenium, total | 7,27 ug |
sodium | 148,46 mg |
starch, total | 0,21 g |
sterols, total | 21,12 mg |
sucrose | 0,12 g |
sugar alcohols | 0,00 g |
sugars, total | 2,63 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 125,70 mg |
vitamers pyridoxine (hydrochloride) | 0,30 mg |
vitamin a retinol activity equivalents | 22,33 ug |
vitamin b-12 (cobalamin) | 2,34 ug |
vitamin c (ascorbic acid) | 6,85 mg |
vitamin d | 4,05 ug |
vitamin e alphatocopherol | 1,68 mg |
vitamin k, total | 8,07 ug |
zinc | 0,32 mg |