Below the composition of the food (Salted nut and dried fruit mix - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 454,35 kcal 1901,70 kJ | % of energy |
| Fat | 29,66 g | 61 % |
| Carbohydrate | 26,03 g | 24 % |
| Protein | 16,80 g | 15 % |
| Sugar | 20,75 g | |
| Saturated fat | 4,80 g | |
| Salt | 1983,12 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 66,73 mg |
| carbohydrate, available | 26,03 g |
| carotenoids, total | 196,80 ug |
| cholesterol (gc) | 0,02 mg |
| energy,calculated | 1901,70 kJ |
| fat, total | 29,66 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7067,58 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 24,10 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 24,43 g |
| fatty acids, total monounsaturated cis | 12,54 g |
| fatty acids, total n-3 polyunsaturated | 0,02 g |
| fatty acids, total n-6 polyunsaturated | 7,07 g |
| fatty acids, total polyunsaturated | 7,09 g |
| fatty acids, total saturated | 4,80 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 7,67 g |
| fibre, water-insoluble | 6,00 g |
| folate, total | 69,28 ug |
| fructose | 7,53 g |
| galactose | 0,00 g |
| glucose | 7,47 g |
| iodide (iodine) | 54,54 ug |
| iron, total | 3,04 mg |
| lactose | 0,00 g |
| magnesium | 141,78 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 11,25 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 7,45 mg |
| organic acids, total | 1,15 g |
| phosphorus | 266,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,57 g |
| potassium | 648,09 mg |
| protein, total | 16,80 g |
| riboflavine | 0,13 mg |
| salt | 1983,12 mg |
| selenium, total | 3,56 ug |
| sodium | 778,31 mg |
| starch, total | 5,28 g |
| sterols, total | 97,80 mg |
| sucrose | 5,75 g |
| sugar alcohols | 0,00 g |
| sugars, total | 20,75 g |
| thiamin (vitamin b1) | 0,52 mg |
| tryptophan | 231,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,20 mg |
| vitamin a retinol activity equivalents | 11,15 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,79 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 6,10 mg |
| vitamin k, total | 7,26 ug |
| zinc | 2,77 mg |