Below the composition of the food (Sandwich, toast sandwich, mushroom stew - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 206,50 kcal 864,05 kJ | % of energy |
| Fat | 9,31 g | 41 % |
| Carbohydrate | 24,10 g | 49 % |
| Protein | 5,05 g | 10 % |
| Sugar | 3,55 g | |
| Saturated fat | 4,22 g | |
| Salt | 1216,41 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 59,08 mg |
| carbohydrate, available | 24,10 g |
| carotenoids, total | 27,90 ug |
| cholesterol (gc) | 12,22 mg |
| energy,calculated | 864,05 kJ |
| fat, total | 9,31 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 974,32 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 278,32 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 8,72 g |
| fatty acids, total monounsaturated cis | 2,89 g |
| fatty acids, total n-3 polyunsaturated | 0,28 g |
| fatty acids, total n-6 polyunsaturated | 0,98 g |
| fatty acids, total polyunsaturated | 1,29 g |
| fatty acids, total saturated | 4,22 g |
| fatty acids, total trans | 0,24 g |
| fibre, total | 1,56 g |
| fibre, water-insoluble | 1,60 g |
| folate, total | 17,31 ug |
| fructose | 0,10 g |
| galactose | 0,00 g |
| glucose | 0,35 g |
| iodide (iodine) | 9,17 ug |
| iron, total | 1,12 mg |
| lactose | 1,96 g |
| magnesium | 16,84 mg |
| maltose | 0,25 g |
| niacin equivalents, total | 2,49 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,95 mg |
| organic acids, total | 0,89 g |
| phosphorus | 101,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,35 g |
| potassium | 223,74 mg |
| protein, total | 5,05 g |
| riboflavine | 0,18 mg |
| salt | 1216,41 mg |
| selenium, total | 14,58 ug |
| sodium | 477,40 mg |
| starch, total | 20,56 g |
| sterols, total | 37,85 mg |
| sucrose | 0,90 g |
| sugars, total | 3,55 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 63,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,12 mg |
| vitamin a retinol activity equivalents | 49,51 ug |
| vitamin b-12 (cobalamin) | 0,14 ug |
| vitamin c (ascorbic acid) | 1,05 mg |
| vitamin d | 1,96 ug |
| vitamin e alphatocopherol | 0,83 mg |
| vitamin k, total | 5,43 ug |
| zinc | 0,64 mg |