Below the composition of the food (Sandwich, toast sandwich, pork beef mince patty and egg - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 254,78 kcal 1066,99 kJ | % of energy |
Fat | 17,45 g | 61 % |
Carbohydrate | 11,00 g | 18 % |
Protein | 13,53 g | 21 % |
Sugar | 0,81 g | |
Saturated fat | 5,24 g | |
Salt | 1087,44 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 40,21 mg |
carbohydrate, available | 11,00 g |
carotenoids, total | 391,20 ug |
cholesterol (gc) | 214,14 mg |
energy,calculated | 1066,99 kJ |
fat, total | 17,45 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2068,77 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 506,11 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 57,87 mg |
fatty acids, total | 15,80 g |
fatty acids, total monounsaturated cis | 7,55 g |
fatty acids, total n-3 polyunsaturated | 0,56 g |
fatty acids, total n-6 polyunsaturated | 2,17 g |
fatty acids, total polyunsaturated | 2,79 g |
fatty acids, total saturated | 5,24 g |
fatty acids, total trans | 0,14 g |
fibre, total | 0,56 g |
fibre, water-insoluble | 0,40 g |
folate, total | 37,36 ug |
fructose | 0,05 g |
galactose | 0,00 g |
glucose | 0,22 g |
iodide (iodine) | 42,53 ug |
iron, total | 1,41 mg |
lactose | 0,01 g |
magnesium | 16,37 mg |
maltose | 0,13 g |
niacin equivalents, total | 4,55 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,59 mg |
organic acids, total | 0,01 g |
phosphorus | 170,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,14 g |
potassium | 166,78 mg |
protein, total | 13,53 g |
riboflavine | 0,26 mg |
salt | 1087,44 mg |
selenium, total | 24,97 ug |
sodium | 426,78 mg |
starch, total | 10,19 g |
sterols, total | 34,99 mg |
sucrose | 0,41 g |
sugar alcohols | 0,00 g |
sugars, total | 0,81 g |
thiamin (vitamin b1) | 0,12 mg |
tryptophan | 197,10 mg |
vitamers pyridoxine (hydrochloride) | 0,20 mg |
vitamin a retinol activity equivalents | 154,40 ug |
vitamin b-12 (cobalamin) | 1,44 ug |
vitamin c (ascorbic acid) | 0,17 mg |
vitamin d | 1,55 ug |
vitamin e alphatocopherol | 2,20 mg |
vitamin k, total | 7,43 ug |
zinc | 1,92 mg |