Below the composition of the food (Seaweed, nori, dried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 278,20 kcal 1164,99 kJ | % of energy |
| Fat | 3,20 g | 14 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 40,67 g | 86 % |
| Sugar | 0,00 g | |
| Saturated fat | g | |
| Salt | 2012,92 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 430,00 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 14910,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1164,99 kJ |
| fat, total | 3,20 g |
| fibre, total | 44,40 g |
| fibre, water-insoluble | 0,00 g |
| fructose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 2100,00 ug |
| iron, total | 19,60 mg |
| lactose | 0,00 g |
| magnesium | 12,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 5,50 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 5,50 mg |
| phosphorus | 350,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 44,40 g |
| potassium | 2840,00 mg |
| protein, total | 40,67 g |
| riboflavine | 1,34 mg |
| salt | 2012,92 mg |
| sodium | 790,00 mg |
| starch, total | 0,00 g |
| sucrose | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,24 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 1237,53 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 14,00 mg |
| vitamin d | 0,00 ug |
| zinc | 6,40 mg |