Below the composition of the food (Sesame seed paste tahini, without added salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 629,30 kcal 2633,07 kJ | % of energy |
Fat | 58,00 g | 86 % |
Carbohydrate | 0,90 g | 0 % |
Protein | 21,81 g | 14 % |
Sugar | 0,40 g | |
Saturated fat | 8,59 g | |
Salt | 66,25 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 680,00 mg |
carbohydrate, available | 0,90 g |
carotenoids, total | 0,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 2633,07 kJ |
fat, total | 58,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 25350,00 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 150,00 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 56,16 g |
fatty acids, total monounsaturated cis | 22,07 g |
fatty acids, total n-3 polyunsaturated | 0,15 g |
fatty acids, total n-6 polyunsaturated | 25,35 g |
fatty acids, total polyunsaturated | 25,50 g |
fatty acids, total saturated | 8,59 g |
fatty acids, total trans | 0,00 g |
fibre, total | 12,30 g |
fibre, water-insoluble | 6,40 g |
folate, total | 99,00 ug |
fructose | 0,10 g |
glucose | 0,10 g |
iodide (iodine) | 0,00 ug |
iron, total | 10,60 mg |
lactose | 0,00 g |
magnesium | 380,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 9,21 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 5,10 mg |
organic acids, total | 0,20 g |
phosphorus | 730,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,40 g |
potassium | 580,00 mg |
protein, total | 21,81 g |
riboflavine | 0,17 mg |
salt | 66,25 mg |
selenium, total | 49,00 ug |
sodium | 26,00 mg |
starch, total | 0,50 g |
sterols, total | 175,80 mg |
sucrose | 0,20 g |
sugar alcohols | 0,00 g |
sugars, total | 0,40 g |
thiamin (vitamin b1) | 0,94 mg |
tryptophan | 246,00 mg |
vitamers pyridoxine (hydrochloride) | 0,92 mg |
vitamin a retinol activity equivalents | 0,00 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,25 mg |
vitamin k, total | 8,00 ug |
zinc | 5,40 mg |