Below the composition of the food (Sesame seed, white, without hull - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 650,10 kcal 2720,71 kJ | % of energy |
Fat | 59,50 g | 85 % |
Carbohydrate | 1,17 g | 1 % |
Protein | 23,90 g | 15 % |
Sugar | 0,97 g | |
Saturated fat | 8,61 g | |
Salt | 66,25 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 66,00 mg |
carbohydrate, available | 1,17 g |
carotenoids, total | 5,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 2720,71 kJ |
fat, total | 59,50 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 24435,12 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 194,04 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 56,61 g |
fatty acids, total monounsaturated cis | 23,36 g |
fatty acids, total n-3 polyunsaturated | 0,19 g |
fatty acids, total n-6 polyunsaturated | 24,44 g |
fatty acids, total polyunsaturated | 24,63 g |
fatty acids, total saturated | 8,61 g |
fatty acids, total trans | 0,00 g |
fibre, total | 11,30 g |
folate, total | 97,00 ug |
fructose | 0,05 g |
glucose | 0,05 g |
iodide (iodine) | 0,00 ug |
iron, total | 6,60 mg |
lactose | 0,00 g |
magnesium | 442,00 mg |
maltose | 0,05 g |
niacin equivalents, total | 11,00 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,52 mg |
organic acids, total | 0,20 g |
phosphorus | 896,00 mg |
potassium | 603,00 mg |
protein, total | 23,90 g |
riboflavine | 0,18 mg |
salt | 66,25 mg |
selenium, total | 49,00 ug |
sodium | 26,00 mg |
starch, total | 0,20 g |
sterols, total | 175,80 mg |
sucrose | 0,82 g |
sugar alcohols | 0,00 g |
sugars, total | 0,97 g |
thiamin (vitamin b1) | 1,47 mg |
tryptophan | 388,00 mg |
vitamers pyridoxine (hydrochloride) | 0,79 mg |
vitamin a retinol activity equivalents | 0,41 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,25 mg |
vitamin k, total | 14,00 ug |
zinc | 7,20 mg |