Below the composition of the food (Shortbread biscuit, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 418,98 kcal 1753,15 kJ | % of energy |
Fat | 18,19 g | 40 % |
Carbohydrate | 59,68 g | 58 % |
Protein | 3,51 g | 3 % |
Sugar | 19,96 g | |
Saturated fat | 7,68 g | |
Salt | 504,31 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 13,08 mg |
carbohydrate, available | 59,68 g |
carotenoids, total | 343,00 ug |
cholesterol (gc) | 36,57 mg |
energy,calculated | 1753,15 kJ |
fat, total | 18,19 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2176,52 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 506,18 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 10,68 mg |
fatty acids, total | 17,49 g |
fatty acids, total monounsaturated cis | 6,73 g |
fatty acids, total n-3 polyunsaturated | 0,52 g |
fatty acids, total n-6 polyunsaturated | 2,20 g |
fatty acids, total polyunsaturated | 2,73 g |
fatty acids, total saturated | 7,68 g |
fatty acids, total trans | 0,34 g |
fibre, total | 0,72 g |
fibre, water-insoluble | 0,43 g |
folate, total | 11,96 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,12 g |
iodide (iodine) | 10,78 ug |
iron, total | 0,65 mg |
lactose | 0,00 g |
magnesium | 11,92 mg |
maltose | 0,02 g |
niacin equivalents, total | 1,25 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,79 mg |
organic acids, total | 0,00 g |
phosphorus | 63,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,14 g |
potassium | 63,24 mg |
protein, total | 3,51 g |
riboflavine | 0,05 mg |
salt | 504,31 mg |
selenium, total | 7,25 ug |
sodium | 197,92 mg |
starch, total | 39,72 g |
sterols, total | 74,92 mg |
sucrose | 19,69 g |
sugar alcohols | 0,00 g |
sugars, total | 19,96 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 36,00 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 25,41 ug |
vitamin b-12 (cobalamin) | 0,21 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,22 ug |
vitamin e alphatocopherol | 1,73 mg |
vitamin k, total | 10,64 ug |
zinc | 0,45 mg |