Below the composition of the food (Shortbread biscuit without egg - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 413,48 kcal 1730,31 kJ | % of energy |
| Fat | 18,87 g | 41 % |
| Carbohydrate | 56,16 g | 56 % |
| Protein | 3,91 g | 3 % |
| Sugar | 19,94 g | |
| Saturated fat | 9,63 g | |
| Salt | 427,00 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 53,74 mg |
| carbohydrate, available | 56,16 g |
| carotenoids, total | 53,40 ug |
| cholesterol (gc) | 22,18 mg |
| energy,calculated | 1730,31 kJ |
| fat, total | 18,87 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1475,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 322,95 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 17,78 g |
| fatty acids, total monounsaturated cis | 5,45 g |
| fatty acids, total n-3 polyunsaturated | 0,32 g |
| fatty acids, total n-6 polyunsaturated | 1,50 g |
| fatty acids, total polyunsaturated | 1,93 g |
| fatty acids, total saturated | 9,63 g |
| fatty acids, total trans | 0,24 g |
| fibre, total | 1,34 g |
| fibre, water-insoluble | 0,94 g |
| folate, total | 7,87 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,10 g |
| iodide (iodine) | 9,28 ug |
| iron, total | 0,43 mg |
| lactose | 0,13 g |
| magnesium | 11,13 mg |
| maltose | 0,30 g |
| niacin equivalents, total | 0,92 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,30 mg |
| organic acids, total | 0,00 g |
| phosphorus | 84,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,40 g |
| potassium | 64,03 mg |
| protein, total | 3,91 g |
| riboflavine | 0,02 mg |
| salt | 427,00 mg |
| selenium, total | 3,52 ug |
| sodium | 167,58 mg |
| starch, total | 36,23 g |
| sterols, total | 42,20 mg |
| sucrose | 19,38 g |
| sugar alcohols | 0,00 g |
| sugars, total | 19,94 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 43,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,03 mg |
| vitamin a retinol activity equivalents | 183,03 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,89 ug |
| vitamin e alphatocopherol | 1,24 mg |
| vitamin k, total | 9,36 ug |
| zinc | 0,31 mg |