Below the composition of the food (Shortbread biscut, spoon cookie without filling - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 490,20 kcal 2051,79 kJ | % of energy |
| Fat | 27,54 g | 51 % |
| Carbohydrate | 54,76 g | 45 % |
| Protein | 5,28 g | 4 % |
| Sugar | 23,24 g | |
| Saturated fat | 14,07 g | |
| Salt | 1044,97 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 14,15 mg |
| carbohydrate, available | 54,76 g |
| carotenoids, total | 77,90 ug |
| cholesterol (gc) | 32,44 mg |
| energy,calculated | 2051,79 kJ |
| fat, total | 27,54 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2135,40 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 470,97 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 25,96 g |
| fatty acids, total monounsaturated cis | 7,97 g |
| fatty acids, total n-3 polyunsaturated | 0,47 g |
| fatty acids, total n-6 polyunsaturated | 2,17 g |
| fatty acids, total polyunsaturated | 2,80 g |
| fatty acids, total saturated | 14,07 g |
| fatty acids, total trans | 0,36 g |
| fibre, total | 1,52 g |
| fibre, water-insoluble | 1,13 g |
| folate, total | 6,68 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,02 g |
| iodide (iodine) | 5,96 ug |
| iron, total | 0,45 mg |
| lactose | 0,18 g |
| magnesium | 13,38 mg |
| maltose | 0,39 g |
| niacin equivalents, total | 1,23 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,39 mg |
| organic acids, total | 0,00 g |
| phosphorus | 57,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,39 g |
| potassium | 74,06 mg |
| protein, total | 5,28 g |
| riboflavine | 0,02 mg |
| salt | 1044,97 mg |
| selenium, total | 4,54 ug |
| sodium | 410,11 mg |
| starch, total | 31,52 g |
| sterols, total | 60,05 mg |
| sucrose | 22,63 g |
| sugar alcohols | 0,00 g |
| sugars, total | 23,24 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 57,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 267,64 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 1,30 ug |
| vitamin e alphatocopherol | 1,81 mg |
| vitamin k, total | 13,66 ug |
| zinc | 0,37 mg |