Below the composition of the food (Shortbread biscut, spoon cookie - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 416,35 kcal 1742,61 kJ | % of energy |
| Fat | 20,29 g | 44 % |
| Carbohydrate | 53,57 g | 52 % |
| Protein | 4,02 g | 4 % |
| Sugar | 30,26 g | |
| Saturated fat | 10,36 g | |
| Salt | 787,65 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 11,70 mg |
| carbohydrate, available | 53,57 g |
| carotenoids, total | 70,80 ug |
| cholesterol (gc) | 23,88 mg |
| energy,calculated | 1742,61 kJ |
| fat, total | 20,29 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1578,18 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 352,72 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 19,13 g |
| fatty acids, total monounsaturated cis | 5,87 g |
| fatty acids, total n-3 polyunsaturated | 0,35 g |
| fatty acids, total n-6 polyunsaturated | 1,61 g |
| fatty acids, total polyunsaturated | 2,07 g |
| fatty acids, total saturated | 10,36 g |
| fatty acids, total trans | 0,26 g |
| fibre, total | 1,39 g |
| fibre, water-insoluble | 0,98 g |
| folate, total | 5,76 ug |
| fructose | 1,54 g |
| galactose | 0,00 g |
| glucose | 1,41 g |
| iodide (iodine) | 4,86 ug |
| iron, total | 0,40 mg |
| lactose | 0,14 g |
| magnesium | 12,39 mg |
| maltose | 0,29 g |
| niacin equivalents, total | 0,95 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,33 mg |
| organic acids, total | 0,13 g |
| phosphorus | 44,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,41 g |
| potassium | 196,43 mg |
| protein, total | 4,02 g |
| riboflavine | 0,02 mg |
| salt | 787,65 mg |
| selenium, total | 3,43 ug |
| sodium | 309,13 mg |
| starch, total | 23,31 g |
| sterols, total | 45,71 mg |
| sucrose | 26,89 g |
| sugar alcohols | 0,00 g |
| sugars, total | 30,26 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 43,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,03 mg |
| vitamin a retinol activity equivalents | 197,25 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,42 mg |
| vitamin d | 0,96 ug |
| vitamin e alphatocopherol | 1,43 mg |
| vitamin k, total | 11,01 ug |
| zinc | 0,29 mg |