Below the composition of the food (Shortbread pie crust, contains wheat starch, gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 456,74 kcal 1911,84 kJ | % of energy |
| Fat | 22,60 g | 44 % |
| Carbohydrate | 58,68 g | 52 % |
| Protein | 4,31 g | 4 % |
| Sugar | 23,76 g | |
| Saturated fat | 9,02 g | |
| Salt | 791,05 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 256,85 mg |
| carbohydrate, available | 58,68 g |
| carotenoids, total | 151,70 ug |
| cholesterol (gc) | 73,46 mg |
| energy,calculated | 1911,84 kJ |
| fat, total | 22,60 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2390,44 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 913,77 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 16,35 mg |
| fatty acids, total | 21,51 g |
| fatty acids, total monounsaturated cis | 8,64 g |
| fatty acids, total n-3 polyunsaturated | 0,93 g |
| fatty acids, total n-6 polyunsaturated | 2,44 g |
| fatty acids, total polyunsaturated | 3,47 g |
| fatty acids, total saturated | 9,02 g |
| fatty acids, total trans | 0,37 g |
| fibre, total | 0,01 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 12,78 ug |
| fructose | 0,00 g |
| galactose | 0,01 g |
| glucose | 0,06 g |
| iodide (iodine) | 17,75 ug |
| iron, total | 0,33 mg |
| lactose | 3,57 g |
| magnesium | 11,03 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,15 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,07 mg |
| organic acids, total | 0,00 g |
| phosphorus | 216,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 138,40 mg |
| protein, total | 4,31 g |
| riboflavine | 0,21 mg |
| salt | 791,05 mg |
| selenium, total | 6,53 ug |
| sodium | 310,46 mg |
| starch, total | 35,77 g |
| sterols, total | 71,41 mg |
| sucrose | 20,13 g |
| sugar alcohols | 0,00 g |
| sugars, total | 23,76 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 68,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 108,01 ug |
| vitamin b-12 (cobalamin) | 0,50 ug |
| vitamin c (ascorbic acid) | 0,40 mg |
| vitamin d | 2,10 ug |
| vitamin e alphatocopherol | 2,36 mg |
| vitamin k, total | 15,59 ug |
| zinc | 0,58 mg |