Below the composition of the food (Shortbread pie crust, sugar-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 500,24 kcal 2093,29 kJ | % of energy |
| Fat | 31,27 g | 57 % |
| Carbohydrate | 46,54 g | 37 % |
| Protein | 7,51 g | 6 % |
| Sugar | 0,88 g | |
| Saturated fat | 12,47 g | |
| Salt | 350,97 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 17,80 mg |
| carbohydrate, available | 46,54 g |
| carotenoids, total | 63,90 ug |
| cholesterol (gc) | 24,70 mg |
| energy,calculated | 2093,29 kJ |
| fat, total | 31,27 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3617,35 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1319,71 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 29,80 g |
| fatty acids, total monounsaturated cis | 11,69 g |
| fatty acids, total n-3 polyunsaturated | 1,32 g |
| fatty acids, total n-6 polyunsaturated | 3,65 g |
| fatty acids, total polyunsaturated | 5,11 g |
| fatty acids, total saturated | 12,47 g |
| fatty acids, total trans | 0,52 g |
| fibre, total | 2,20 g |
| fibre, water-insoluble | 1,63 g |
| folate, total | 9,16 ug |
| fructose | 0,03 g |
| galactose | 0,01 g |
| glucose | 0,04 g |
| iodide (iodine) | 6,77 ug |
| iron, total | 0,60 mg |
| lactose | 0,11 g |
| magnesium | 19,00 mg |
| maltose | 0,56 g |
| niacin equivalents, total | 1,75 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,57 mg |
| organic acids, total | 0,00 g |
| phosphorus | 79,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,56 g |
| potassium | 103,48 mg |
| protein, total | 7,51 g |
| riboflavine | 0,03 mg |
| salt | 350,97 mg |
| selenium, total | 6,35 ug |
| sodium | 137,74 mg |
| starch, total | 45,65 g |
| sterols, total | 133,35 mg |
| sucrose | 0,13 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,88 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 82,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 102,56 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 2,52 ug |
| vitamin e alphatocopherol | 3,21 mg |
| vitamin k, total | 22,80 ug |
| zinc | 0,52 mg |