Below the composition of the food (Shortbread pie crust, sweetened with fructose - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 445,27 kcal 1863,75 kJ | % of energy |
| Fat | 24,86 g | 50 % |
| Carbohydrate | 46,56 g | 43 % |
| Protein | 8,15 g | 7 % |
| Sugar | 10,21 g | |
| Saturated fat | 9,69 g | |
| Salt | 721,47 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 178,38 mg |
| carbohydrate, available | 46,56 g |
| carotenoids, total | 169,80 ug |
| cholesterol (gc) | 80,95 mg |
| energy,calculated | 1863,75 kJ |
| fat, total | 24,86 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2868,73 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 992,25 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 18,57 mg |
| fatty acids, total | 23,43 g |
| fatty acids, total monounsaturated cis | 9,30 g |
| fatty acids, total n-3 polyunsaturated | 1,01 g |
| fatty acids, total n-6 polyunsaturated | 2,92 g |
| fatty acids, total polyunsaturated | 4,04 g |
| fatty acids, total saturated | 9,69 g |
| fatty acids, total trans | 0,39 g |
| fibre, total | 1,73 g |
| fibre, water-insoluble | 1,28 g |
| folate, total | 17,30 ug |
| fructose | 9,49 g |
| galactose | 0,01 g |
| glucose | 0,09 g |
| iodide (iodine) | 13,12 ug |
| iron, total | 0,78 mg |
| lactose | 0,08 g |
| magnesium | 17,26 mg |
| maltose | 0,44 g |
| niacin equivalents, total | 1,94 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,46 mg |
| organic acids, total | 0,00 g |
| phosphorus | 213,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,44 g |
| potassium | 104,27 mg |
| protein, total | 8,15 g |
| riboflavine | 0,09 mg |
| salt | 721,47 mg |
| selenium, total | 10,77 ug |
| sodium | 283,15 mg |
| starch, total | 36,35 g |
| sterols, total | 100,36 mg |
| sucrose | 0,10 g |
| sugar alcohols | 0,00 g |
| sugars, total | 10,21 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 101,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 117,33 ug |
| vitamin b-12 (cobalamin) | 0,37 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 2,26 ug |
| vitamin e alphatocopherol | 2,72 mg |
| vitamin k, total | 17,09 ug |
| zinc | 0,69 mg |