Below the composition of the food (Soy-vegetable casserole, cooking cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 130,98 kcal 548,16 kJ | % of energy |
| Fat | 7,57 g | 55 % |
| Carbohydrate | 8,29 g | 28 % |
| Protein | 5,39 g | 17 % |
| Sugar | 3,76 g | |
| Saturated fat | 4,79 g | |
| Salt | 645,41 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 77,57 mg |
| carbohydrate, available | 8,29 g |
| carotenoids, total | 2107,40 ug |
| cholesterol (gc) | 16,38 mg |
| energy,calculated | 548,16 kJ |
| fat, total | 7,57 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 190,11 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 37,87 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,95 g |
| fatty acids, total monounsaturated cis | 1,66 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 0,21 g |
| fatty acids, total polyunsaturated | 0,29 g |
| fatty acids, total saturated | 4,79 g |
| fatty acids, total trans | 0,21 g |
| fibre, total | 1,97 g |
| fibre, water-insoluble | 1,16 g |
| folate, total | 24,53 ug |
| fructose | 0,53 g |
| galactose | 0,00 g |
| glucose | 0,54 g |
| iodide (iodine) | 19,81 ug |
| iron, total | 1,30 mg |
| lactose | 1,45 g |
| magnesium | 35,22 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,45 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,52 mg |
| organic acids, total | 1,54 g |
| phosphorus | 115,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,74 g |
| potassium | 441,19 mg |
| protein, total | 5,39 g |
| riboflavine | 0,09 mg |
| salt | 645,41 mg |
| selenium, total | 1,63 ug |
| sodium | 253,30 mg |
| starch, total | 4,53 g |
| sterols, total | 5,25 mg |
| sucrose | 0,69 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,76 g |
| thiamin (vitamin b1) | 0,10 mg |
| tryptophan | 71,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 185,33 ug |
| vitamin b-12 (cobalamin) | 0,12 ug |
| vitamin c (ascorbic acid) | 3,67 mg |
| vitamin d | 0,04 ug |
| vitamin e alphatocopherol | 0,24 mg |
| vitamin k, total | 5,48 ug |
| zinc | 0,73 mg |