Below the composition of the food (Soya drink, chocolate, light, calcium, vitamins, alpro - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 45,65 kcal 191,31 kJ | % of energy |
| Fat | 1,24 g | 24 % |
| Carbohydrate | 5,71 g | 54 % |
| Protein | 2,30 g | 22 % |
| Sugar | 5,33 g | |
| Saturated fat | 0,25 g | |
| Salt | 102,93 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 120,00 mg |
| carbohydrate, available | 5,71 g |
| carotenoids, total | 1,70 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 191,31 kJ |
| fat, total | 1,24 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 412,28 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 144,27 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,93 g |
| fatty acids, total monounsaturated cis | 0,11 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,41 g |
| fatty acids, total polyunsaturated | 0,56 g |
| fatty acids, total saturated | 0,25 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,19 g |
| fibre, water-insoluble | 0,74 g |
| folate, total | 22,50 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 5,01 g |
| iodide (iodine) | 0,39 ug |
| iron, total | 0,59 mg |
| lactose | 0,00 g |
| magnesium | 17,80 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,63 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,15 mg |
| organic acids, total | 0,00 g |
| phosphorus | 33,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,47 g |
| potassium | 131,76 mg |
| protein, total | 2,30 g |
| riboflavine | 0,21 mg |
| salt | 102,93 mg |
| selenium, total | 1,19 ug |
| sodium | 40,40 mg |
| starch, total | 0,38 g |
| sterols, total | 8,25 mg |
| sucrose | 0,29 g |
| sugar alcohols | 0,00 g |
| sugars, total | 5,33 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 28,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,03 mg |
| vitamin a retinol activity equivalents | 0,12 ug |
| vitamin b-12 (cobalamin) | 0,38 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,75 ug |
| vitamin e alphatocopherol | 0,05 mg |
| vitamin k, total | 2,86 ug |
| zinc | 0,12 mg |