Below the composition of the food (Soya product, berrysoya - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1661,87 kJ 396,99 kcal |
Fat | 18,00 g |
Carbohydrate | 16,00 g |
Protein | 31,00 g |
Sugar | 4,20 g |
Saturated fat | 2,40 g |
Salt | 50,96 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 170,00 mg |
carbohydrate, available | 16,00 g |
carotenoids, total | 207,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 1661,87 kJ |
fat, total | 18,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4852,79 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 4005,20 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 17,80 g |
fatty acids, total monounsaturated cis | 3,40 g |
fatty acids, total n-3 polyunsaturated | 4,01 g |
fatty acids, total n-6 polyunsaturated | 4,85 g |
fatty acids, total polyunsaturated | 12,00 g |
fatty acids, total saturated | 2,40 g |
fatty acids, total trans | 0,00 g |
fibre, total | 24,00 g |
fibre, water-insoluble | 5,80 g |
folate, total | 256,62 ug |
fructose | 0,50 g |
galactose | 0,00 g |
glucose | 0,50 g |
iodide (iodine) | 3,60 ug |
iron, total | 9,60 mg |
lactose | 0,00 g |
magnesium | 200,00 mg |
maltose | 0,05 g |
niacin equivalents, total | 8,81 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,98 mg |
organic acids, total | 0,38 g |
phosphorus | 520,00 mg |
polysaccharides, non-cellulosic, water-soluble | 3,88 g |
potassium | 1356,00 mg |
protein, total | 31,00 g |
riboflavine | 0,21 mg |
salt | 50,96 mg |
selenium, total | 7,02 ug |
sodium | 20,00 mg |
starch, total | 11,80 g |
sterols, total | 121,63 mg |
sucrose | 3,20 g |
sugar alcohols | 0,00 g |
sugars, total | 4,20 g |
thiamin (vitamin b1) | 0,82 mg |
tryptophan | 409,70 mg |
vitamers pyridoxine (hydrochloride) | 0,48 mg |
vitamin a retinol activity equivalents | 1,38 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,43 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,02 mg |
vitamin k, total | 20,40 ug |
zinc | 3,38 mg |