Below the composition of the food (Soya product, femisoya - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 380,74 kcal 1593,16 kJ | % of energy |
| Fat | 13,00 g | 35 % |
| Carbohydrate | 31,00 g | 37 % |
| Protein | 23,00 g | 28 % |
| Sugar | 16,82 g | |
| Saturated fat | 1,70 g | |
| Salt | 6,37 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 330,00 mg |
| carbohydrate, available | 31,00 g |
| carotenoids, total | 4924,20 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1593,16 kJ |
| fat, total | 13,00 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3807,91 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5408,11 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 12,90 g |
| fatty acids, total monounsaturated cis | 2,50 g |
| fatty acids, total n-3 polyunsaturated | 5,41 g |
| fatty acids, total n-6 polyunsaturated | 3,81 g |
| fatty acids, total polyunsaturated | 8,70 g |
| fatty acids, total saturated | 1,70 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 21,00 g |
| fibre, water-insoluble | 8,83 g |
| folate, total | 233,14 ug |
| fructose | 5,61 g |
| galactose | 0,00 g |
| glucose | 4,40 g |
| iodide (iodine) | 2,88 ug |
| iron, total | 4,60 mg |
| lactose | 0,00 g |
| magnesium | 230,00 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 8,86 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,28 mg |
| organic acids, total | 2,01 g |
| phosphorus | 505,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 5,42 g |
| potassium | 1608,44 mg |
| protein, total | 23,00 g |
| riboflavine | 0,20 mg |
| salt | 6,37 mg |
| selenium, total | 6,33 ug |
| sodium | 2,50 mg |
| starch, total | 15,00 g |
| sterols, total | 116,63 mg |
| sucrose | 6,80 g |
| sugar alcohols | 0,00 g |
| sugars, total | 16,82 g |
| thiamin (vitamin b1) | 0,83 mg |
| tryptophan | 394,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,45 mg |
| vitamin a retinol activity equivalents | 114,37 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 46,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 2,07 mg |
| vitamin k, total | 7,69 ug |
| zinc | 3,25 mg |