Below the composition of the food (Spaghetti spinach, contains egg - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 357,31 kcal 1495,15 kJ | % of energy |
| Fat | 2,66 g | 5 % |
| Carbohydrate | 67,07 g | 79 % |
| Protein | 13,52 g | 15 % |
| Sugar | 1,17 g | |
| Saturated fat | 0,54 g | |
| Salt | 54,91 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 25,28 mg |
| carbohydrate, available | 67,07 g |
| carotenoids, total | 262,80 ug |
| cholesterol (gc) | 57,66 mg |
| energy,calculated | 1495,15 kJ |
| fat, total | 2,66 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 633,01 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 42,14 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 17,10 mg |
| fatty acids, total | 1,97 g |
| fatty acids, total monounsaturated cis | 0,70 g |
| fatty acids, total n-3 polyunsaturated | 0,06 g |
| fatty acids, total n-6 polyunsaturated | 0,66 g |
| fatty acids, total polyunsaturated | 0,72 g |
| fatty acids, total saturated | 0,54 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 3,35 g |
| fibre, water-insoluble | 1,97 g |
| folate, total | 26,54 ug |
| fructose | 0,10 g |
| galactose | 0,00 g |
| glucose | 0,20 g |
| iodide (iodine) | 14,30 ug |
| iron, total | 0,97 mg |
| lactose | 0,00 g |
| magnesium | 24,98 mg |
| maltose | 0,67 g |
| niacin equivalents, total | 2,91 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,71 mg |
| organic acids, total | 0,00 g |
| phosphorus | 121,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,68 g |
| potassium | 146,13 mg |
| protein, total | 13,52 g |
| riboflavine | 0,10 mg |
| salt | 54,91 mg |
| selenium, total | 12,80 ug |
| sodium | 21,55 mg |
| starch, total | 65,90 g |
| sterols, total | 37,20 mg |
| sucrose | 0,20 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,17 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 131,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 47,65 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 1,14 mg |
| vitamin d | 0,35 ug |
| vitamin e alphatocopherol | 0,62 mg |
| vitamin k, total | 6,01 ug |
| zinc | 0,84 mg |