Below the composition of the food (Spit-roasted pork and vegetables - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 163,00 kcal 682,57 kJ | % of energy |
| Fat | 8,84 g | 49 % |
| Carbohydrate | 8,68 g | 22 % |
| Protein | 11,02 g | 30 % |
| Sugar | 3,32 g | |
| Saturated fat | 1,24 g | |
| Salt | 464,59 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,94 mg |
| carbohydrate, available | 8,68 g |
| carotenoids, total | 2839,50 ug |
| cholesterol (gc) | 23,78 mg |
| energy,calculated | 682,57 kJ |
| fat, total | 8,84 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1787,31 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 632,78 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 1,68 mg |
| fatty acids, total | 8,27 g |
| fatty acids, total monounsaturated cis | 4,37 g |
| fatty acids, total n-3 polyunsaturated | 0,64 g |
| fatty acids, total n-6 polyunsaturated | 1,81 g |
| fatty acids, total polyunsaturated | 2,61 g |
| fatty acids, total saturated | 1,24 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 2,01 g |
| fibre, water-insoluble | 1,19 g |
| folate, total | 24,55 ug |
| fructose | 1,33 g |
| galactose | 0,00 g |
| glucose | 1,13 g |
| iodide (iodine) | 11,74 ug |
| iron, total | 0,67 mg |
| lactose | 0,00 g |
| magnesium | 25,27 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 4,56 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,44 mg |
| organic acids, total | 0,36 g |
| phosphorus | 115,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,43 g |
| potassium | 345,95 mg |
| protein, total | 11,02 g |
| riboflavine | 0,16 mg |
| salt | 464,59 mg |
| selenium, total | 9,62 ug |
| sodium | 182,34 mg |
| starch, total | 5,27 g |
| sterols, total | 54,36 mg |
| sucrose | 0,86 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,32 g |
| thiamin (vitamin b1) | 0,48 mg |
| tryptophan | 134,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,45 mg |
| vitamin a retinol activity equivalents | 59,94 ug |
| vitamin b-12 (cobalamin) | 0,27 ug |
| vitamin c (ascorbic acid) | 38,58 mg |
| vitamin d | 0,14 ug |
| vitamin e alphatocopherol | 2,34 mg |
| vitamin k, total | 13,95 ug |
| zinc | 0,84 mg |