Below the composition of the food (Sponge cake, caramel cake with whipped cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 242,35 kcal 1014,59 kJ | % of energy |
Fat | 9,59 g | 35 % |
Carbohydrate | 35,13 g | 60 % |
Protein | 3,43 g | 5 % |
Sugar | 28,79 g | |
Saturated fat | 5,60 g | |
Salt | 66,22 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 26,24 mg |
carbohydrate, available | 35,13 g |
carotenoids, total | 169,80 ug |
cholesterol (gc) | 70,99 mg |
energy,calculated | 1014,59 kJ |
fat, total | 9,59 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 362,23 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 69,06 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 16,44 mg |
fatty acids, total | 8,86 g |
fatty acids, total monounsaturated cis | 2,48 g |
fatty acids, total n-3 polyunsaturated | 0,09 g |
fatty acids, total n-6 polyunsaturated | 0,40 g |
fatty acids, total polyunsaturated | 0,53 g |
fatty acids, total saturated | 5,60 g |
fatty acids, total trans | 0,23 g |
fibre, total | 0,43 g |
fibre, water-insoluble | 0,30 g |
folate, total | 12,34 ug |
fructose | 0,49 g |
galactose | 0,00 g |
glucose | 0,69 g |
iodide (iodine) | 10,96 ug |
iron, total | 0,42 mg |
lactose | 0,64 g |
magnesium | 6,86 mg |
maltose | 0,08 g |
niacin equivalents, total | 0,92 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,20 mg |
organic acids, total | 0,06 g |
phosphorus | 56,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,12 g |
potassium | 69,03 mg |
protein, total | 3,43 g |
riboflavine | 0,10 mg |
salt | 66,22 mg |
selenium, total | 6,52 ug |
sodium | 25,99 mg |
starch, total | 6,33 g |
sterols, total | 7,34 mg |
sucrose | 26,89 g |
sugar alcohols | 0,00 g |
sugars, total | 28,79 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 48,50 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 98,31 ug |
vitamin b-12 (cobalamin) | 0,37 ug |
vitamin c (ascorbic acid) | 0,46 mg |
vitamin d | 0,43 ug |
vitamin e alphatocopherol | 0,82 mg |
vitamin k, total | 2,98 ug |
zinc | 0,40 mg |