Below the composition of the food (Sponge cake, chocolate cake with cream and jam filling - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 246,65 kcal 1032,02 kJ | % of energy |
Fat | 7,94 g | 27 % |
Carbohydrate | 38,55 g | 66 % |
Protein | 4,13 g | 7 % |
Sugar | 32,16 g | |
Saturated fat | 4,14 g | |
Salt | 140,44 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 60,85 mg |
carbohydrate, available | 38,55 g |
carotenoids, total | 151,90 ug |
cholesterol (gc) | 66,55 mg |
energy,calculated | 1032,02 kJ |
fat, total | 7,94 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 330,88 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 36,04 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 17,73 mg |
fatty acids, total | 6,86 g |
fatty acids, total monounsaturated cis | 2,18 g |
fatty acids, total n-3 polyunsaturated | 0,05 g |
fatty acids, total n-6 polyunsaturated | 0,36 g |
fatty acids, total polyunsaturated | 0,44 g |
fatty acids, total saturated | 4,14 g |
fatty acids, total trans | 0,09 g |
fibre, total | 1,38 g |
fibre, water-insoluble | 1,15 g |
folate, total | 13,19 ug |
fructose | 1,12 g |
galactose | 0,00 g |
glucose | 1,08 g |
iodide (iodine) | 12,60 ug |
iron, total | 0,93 mg |
lactose | 0,93 g |
magnesium | 28,21 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,13 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,25 mg |
organic acids, total | 0,13 g |
phosphorus | 104,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,46 g |
potassium | 256,29 mg |
protein, total | 4,13 g |
riboflavine | 0,11 mg |
salt | 140,44 mg |
selenium, total | 6,64 ug |
sodium | 55,12 mg |
starch, total | 6,39 g |
sterols, total | 16,22 mg |
sucrose | 29,00 g |
sugar alcohols | 0,00 g |
sugars, total | 32,16 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 58,70 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 65,28 ug |
vitamin b-12 (cobalamin) | 0,41 ug |
vitamin c (ascorbic acid) | 0,37 mg |
vitamin d | 0,52 ug |
vitamin e alphatocopherol | 0,48 mg |
vitamin k, total | 2,09 ug |
zinc | 0,65 mg |