Below the composition of the food (Sponge cake with custard - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 336,28 kcal 1407,26 kJ | % of energy |
| Fat | 20,04 g | 54 % |
| Carbohydrate | 34,68 g | 41 % |
| Protein | 4,11 g | 5 % |
| Sugar | 27,46 g | |
| Saturated fat | 7,83 g | |
| Salt | 282,60 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 19,34 mg |
| carbohydrate, available | 34,68 g |
| carotenoids, total | 201,10 ug |
| cholesterol (gc) | 92,35 mg |
| energy,calculated | 1407,26 kJ |
| fat, total | 20,04 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2173,85 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 788,53 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 23,06 mg |
| fatty acids, total | 18,91 g |
| fatty acids, total monounsaturated cis | 7,63 g |
| fatty acids, total n-3 polyunsaturated | 0,81 g |
| fatty acids, total n-6 polyunsaturated | 2,23 g |
| fatty acids, total polyunsaturated | 3,12 g |
| fatty acids, total saturated | 7,83 g |
| fatty acids, total trans | 0,31 g |
| fibre, total | 0,57 g |
| fibre, water-insoluble | 0,37 g |
| folate, total | 15,88 ug |
| fructose | 1,48 g |
| galactose | 0,01 g |
| glucose | 1,39 g |
| iodide (iodine) | 11,65 ug |
| iron, total | 0,55 mg |
| lactose | 0,06 g |
| magnesium | 8,65 mg |
| maltose | 0,09 g |
| niacin equivalents, total | 1,04 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,15 mg |
| organic acids, total | 0,14 g |
| phosphorus | 62,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,19 g |
| potassium | 171,51 mg |
| protein, total | 4,11 g |
| riboflavine | 0,10 mg |
| salt | 282,60 mg |
| selenium, total | 8,31 ug |
| sodium | 110,91 mg |
| starch, total | 7,22 g |
| sterols, total | 67,02 mg |
| sucrose | 24,44 g |
| sugar alcohols | 0,00 g |
| sugars, total | 27,46 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 59,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 111,77 ug |
| vitamin b-12 (cobalamin) | 0,46 ug |
| vitamin c (ascorbic acid) | 2,24 mg |
| vitamin d | 1,96 ug |
| vitamin e alphatocopherol | 2,28 mg |
| vitamin k, total | 14,14 ug |
| zinc | 0,41 mg |