Below the composition of the food (Stuffed cabbage rolls, soya mince - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 79,35 kcal 332,21 kJ | % of energy |
Fat | 2,35 g | 27 % |
Carbohydrate | 9,43 g | 55 % |
Protein | 3,76 g | 18 % |
Sugar | 4,87 g | |
Saturated fat | 0,61 g | |
Salt | 542,20 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 47,66 mg |
carbohydrate, available | 9,43 g |
carotenoids, total | 194,20 ug |
cholesterol (gc) | 18,00 mg |
energy,calculated | 332,21 kJ |
fat, total | 2,35 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 374,44 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 140,13 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 4,94 mg |
fatty acids, total | 2,08 g |
fatty acids, total monounsaturated cis | 0,90 g |
fatty acids, total n-3 polyunsaturated | 0,15 g |
fatty acids, total n-6 polyunsaturated | 0,39 g |
fatty acids, total polyunsaturated | 0,54 g |
fatty acids, total saturated | 0,61 g |
fatty acids, total trans | 0,02 g |
fibre, total | 2,28 g |
fibre, water-insoluble | 1,23 g |
folate, total | 27,18 ug |
fructose | 1,68 g |
galactose | 0,02 g |
glucose | 1,92 g |
iodide (iodine) | 15,97 ug |
iron, total | 1,04 mg |
lactose | 0,01 g |
magnesium | 25,68 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,15 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,47 mg |
organic acids, total | 0,22 g |
phosphorus | 75,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,92 g |
potassium | 354,00 mg |
protein, total | 3,76 g |
riboflavine | 0,06 mg |
salt | 542,20 mg |
selenium, total | 3,64 ug |
sodium | 212,79 mg |
starch, total | 4,56 g |
sterols, total | 19,34 mg |
sucrose | 0,93 g |
sugar alcohols | 0,00 g |
sugars, total | 4,87 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 56,00 mg |
vitamers pyridoxine (hydrochloride) | 0,16 mg |
vitamin a retinol activity equivalents | 22,30 ug |
vitamin b-12 (cobalamin) | 0,10 ug |
vitamin c (ascorbic acid) | 17,80 mg |
vitamin d | 0,17 ug |
vitamin e alphatocopherol | 0,36 mg |
vitamin k, total | 45,01 ug |
zinc | 0,50 mg |